Nonfiction » Health, wellbeing, & medicine » Mental health

Just Because You're Suicidal Doesn't Mean You're Crazy: The Psychobiology of Suicide
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Price: $6.99 USD. Words: 38,280. Language: English. Published: July 28, 2012. Category: Nonfiction » Self-improvement » Death, Grief, Bereavement
A fascinating and illustrative view of suicide from the inside. After 24 years struggling with her own suicidality the author gives us an insightful explanation of how suicidal thought develops over time and how to help yourself or others successfully overcome it.
Healing From Borderline Personality Disorder: My Journey Out of Hell Through Dialectical Behavior Therapy
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Price: $7.99 USD. Words: 96,830. Language: English. Published: October 1, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 1 review)
Compilation of a selection of the author’s first 100 posts from her popular personal mental health blog along with never before published retrospective commentaries, autobiographical sketch, a DBT resource section, and more. Corso lights the way of hope and recovery for a severely emotionally wounded community. Introduction by Kiera Van Gelder, MFA and author of The Buddha & The Borderline.
What Can Go Right? The Thinking Person's Guide to Making Good Things Happen
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Price: $5.99 USD. Words: 15,240. Language: English. Published: March 8, 2011. Category: Nonfiction » Self-improvement » Confidence and self-esteem
This manual helps the reader take charge of the future and live life in a proactive and positive manner. Drawing from a background in positive psychology and cognitive-behavioral therapy, but adding new twists and concepts, psychologist Dr. Ron Kaiser shares insights and techniques for behavior change that have heretofore been available only to his private patients.
Restaurer le flux. Initiation à la Logosynthèse.
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Price: $2.99 USD. Words: 6,620. Language: French. Published: February 26, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
La Logosynthèse est un nouveau système de guérison assez incroyable destiné à nous accompagner dans notre évolution. Elle utilise le pouvoir des mots et des phrases pour dissoudre les croyances négatives, pour se libérer des peurs et des traumas, ou encore pour se libérer du chagrin et de la douleur physique.
Stop Sabotaging: A 31 Day DBT Challenge to Change Your Life
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Price: $4.99 USD. Words: 19,430. Language: English. Published: November 26, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 3 reviews)
Stop Sabotaging covers: - What sabotaging is - Why, as emotionally dysregulated individuals, we tend to do it - Strategies for shifting out of this destructive pattern and radically changing your life - A 31 day practice of DBT (Dialectical Behavior Therapy) skills Intro by Alicia Paz Afterword by Amanda Smith
Settling the Storm: A Guide to Facilitating Grief Groups
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Price: $5.99 USD. Words: 22,900. Language: English. Published: April 23, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
Settling the Storm is particularly designed for all who are currently leading a group, who are thinking about facilitating a grief group in the future or would like to learn some additional skills or ideas in creating a grief group within a small gathering of people. It was created and organized to help Facilitators plan and facilitate grief groups.
Dropping Acid: A Beginner's Guide to the Responsible Use of LSD for Self-Discovery
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Price: $4.99 USD. Words: 75,240. Language: English. Published: January 7, 2014. Category: Nonfiction » Self-improvement » Personal Growth / General
This is a book about LSD. In its pages you can learn about the history of LSD; the chemistry of how it works; some of the myths and truths; read some first-hand stories of 'trips' after having taken LSD; but most importantly you can learn how LSD can be used to learn about yourself, how it changes your perception of the world, and how to use this changed perception to make changes in yourself.
Dr. Shipko's Informed Consent For SSRI Antidepressants
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Price: $4.75 USD. Words: 8,890. Language: English. Published: July 16, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
I am writing this eBook to share the key information that I discuss with patients in consultation before starting or stopping a serotonin reuptake inhibitor (SSRI) antidepressant.
Xanax Withdrawal
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Price: $4.75 USD. Words: 13,430. Language: English. Published: July 3, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 1 review)
Information on stopping Xanax. When to stop, how to stop, and what to expect when going through withdrawal.
70x7 Accelerated Change Manifestation Technology
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Price: $3.99 USD. Words: 21,120. Language: English. Published: May 1, 2012. Category: Nonfiction » Self-improvement » Confidence and self-esteem
"How to Put the Law of Attraction on Steroids" You will discover in this book the fastest, easiest and most powerful way to create specific changes and accelerate the the Law of Attraction in your favor by as much as 100%, 200%, Or even as much as 425%. This secret 70X7 Accelerated Manifestation method really does work! It's amazing, it's like black magic, it shouldn't be this easy but it is.
Mental Mechanics: A Repair Manual
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Price: $2.99 USD. Words: 25,510. Language: English. Published: June 18, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
One of our biggest problems in life is that our thinking is almost entirely automatic. We would never pull out onto a freeway and let go of the steering wheel, but that is just what we do with our thinking after we wake up. We almost never question how we come to the conclusions we make, and we rarely doubt them because we usually aren't even aware of what thoughts have gone into them.
Cognitive Behavioral Therapy Combined With Sustainable Mindfulness Meditation ( DIY Approach )
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Price: $2.99 USD. Words: 5,310. Language: English. Published: November 30, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
This short paper highlights the underlying principle of the mindfulness meditation technique and how it connects to cognitive behavioral therapy. The mindfulness meditation which is not a religion is a healing process to cope with traumatic stress and suffering due to illness and disabilities, emotional abuse, violence, relationship breakdown, natural disaster, and the death of a loved one.
The Mental Health Gym Playbook: 52 Weekly Exercises To Promote Achievement, Happiness & Well-Being
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Price: $1.99 USD. Words: 7,760. Language: English. Published: June 7, 2012. Category: Nonfiction » Self-improvement » Confidence and self-esteem
Each week since its inception as a website devoted to achievement, happiness, and well-being, The Mental Health Gym has included a mental fitness exercise. Now psychologist Dr. Ron Kaiser has organized a year’s worth of exercises into an interactive format that guides us to improving our mental health in a systematic and proactive way.
Power of Positivity
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Price: $1.99 USD. Words: 45,320. Language: English. Published: September 5, 2011. Category: Nonfiction » Inspiration » General self-help
(5.00 from 9 reviews)
Power of Positivity for Bipolar Disorder and Anyone Else. In the Power of Positivity, I present the numerous sources that were an inspiration to me and led me to a positive state of mind.
Memory: Awakening the Giant Within
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Price: $1.99 USD. Words: 7,960. Language: English. Published: November 13, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
Your brain is the most incredible thing in the known universe. It is a sleeping giant waiting to be awoken. It is the greatest thing in creation that you can and must nurture. This book will help you to nurture and improve dramatically Nature (or God’s ) greatest gift – your mind. Memory and it’s dramatic improvement is the key to this process.
Groove: Stories to Refresh The Way We Think and Feel About Our Mental Illnesses
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Price: $3.99 USD. Words: 29,320. Language: English. Published: December 14, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
Groove: Stories to Refresh the Way We Think and Feel about Our Mental Illnesses offers encouragement and firsthand experiences from men and women who know what it’s like to have mental illness. You'll relate to their inspirational stories about relationships, coping skills, managing symptoms, career and home, life stages and milestones, even stories about their pets, the holidays, and much more.
Thoughtful Intelligence
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Price: $9.99 USD. Words: 28,800. Language: English. Published: January 23, 2013. Category: Nonfiction » Self-improvement » Time Management
Teristics, Automaticity and the Art and Science of ‘Planning as-you-go’ Ti is a planning breakthrough enabling a logical and never before possible means to prioritize your life to ‘what’s important’ to you while you go about achieving your goals and dreams. Ti introduces a completely new method for personal planning. One that is so simple, so obvious that it has eluded us for years.