Nonfiction » Health, wellbeing, & medicine » Mental health

Stop Sabotaging: A 31 Day DBT Challenge to Change Your Life
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Price: $4.99 USD. Words: 19,430. Language: English. Published: November 26, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 3 reviews)
Stop Sabotaging covers: - What sabotaging is - Why, as emotionally dysregulated individuals, we tend to do it - Strategies for shifting out of this destructive pattern and radically changing your life - A 31 day practice of DBT (Dialectical Behavior Therapy) skills Intro by Alicia Paz Afterword by Amanda Smith
Healing From Borderline Personality Disorder: My Journey Out of Hell Through Dialectical Behavior Therapy
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Price: $7.99 USD. Words: 96,830. Language: English. Published: October 1, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 1 review)
Compilation of a selection of the author’s first 100 posts from her popular personal mental health blog along with never before published retrospective commentaries, autobiographical sketch, a DBT resource section, and more. Corso lights the way of hope and recovery for a severely emotionally wounded community. Introduction by Kiera Van Gelder, MFA and author of The Buddha & The Borderline.
PTSD - Living with the Beast, a personal story
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Price: $2.99 USD. Words: 24,260. Language: English. Published: February 1, 2015. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
“PTSD: Living with the Beast, a personal story” masterfully weaves the clinical aspects of a global PTSD epidemic along with White Wolf’s very personal story by blending both together in a balanced and easy to read format. He provides a general description of what and how certain life experiences became his foundation for a sequence of continued trauma, leading to CPTSD.
A Guide to Wellbeing: Practical Skills to Ease Stress, Anxiety and Low Mood
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Price: $5.99 USD. Words: 23,920. Language: English. Published: February 22, 2015. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
Written in a warm conversational style, this practical guide to restoring emotional wellbeing is based upon decades of the highest quality scientific research. After reading this guide you will have learnt why millions of us experience problems with stress, how to apply the most effective methods to feel better, as well as various ways to receive further support and guidance.
Let's Talk Anxiety: A 20 Year Old's Journey
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Price: $2.99 USD. Words: 8,000. Language: English (Irish dialect). Published: February 21, 2015. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
Talking about anxiety is the best way to resolve and help your anxiety. Let's Talk it really isn't that bad.
Restaurer le flux. Initiation à la Logosynthèse.
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Price: $2.99 USD. Words: 6,620. Language: French. Published: February 26, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
La Logosynthèse est un nouveau système de guérison assez incroyable destiné à nous accompagner dans notre évolution. Elle utilise le pouvoir des mots et des phrases pour dissoudre les croyances négatives, pour se libérer des peurs et des traumas, ou encore pour se libérer du chagrin et de la douleur physique.
Dropping Acid: A Beginner's Guide to the Responsible Use of LSD for Self-Discovery
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Price: $4.99 USD. Words: 75,240. Language: English. Published: January 7, 2014. Category: Nonfiction » Self-improvement » Personal Growth / General
This is a book about LSD. In its pages you can learn about the history of LSD; the chemistry of how it works; some of the myths and truths; read some first-hand stories of 'trips' after having taken LSD; but most importantly you can learn how LSD can be used to learn about yourself, how it changes your perception of the world, and how to use this changed perception to make changes in yourself.
Dr. Shipko's Informed Consent For SSRI Antidepressants
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Price: $4.75 USD. Words: 8,890. Language: English. Published: July 16, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
I am writing this eBook to share the key information that I discuss with patients in consultation before starting or stopping a serotonin reuptake inhibitor (SSRI) antidepressant.
Xanax Withdrawal
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Price: $4.75 USD. Words: 13,430. Language: English. Published: July 3, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 1 review)
Information on stopping Xanax. When to stop, how to stop, and what to expect when going through withdrawal.
Love Your Traumatic Brain Injury
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Price: $3.88 USD. Words: 7,100. Language: English. Published: April 18, 2012. Category: Nonfiction » Biography » Autobiographies & Memoirs
A twenty-year-old suffers a traumatic brain injury, and within five months starts freshman year at college over again. Here: Enter the mind and body of that boy the first few days waking up - unaware of suffering a TBI, falling into dreams that steal yesterdays in his sleep. This memoir cuts cleanly through these moments alive in a foreign world, with a foreign self, and reappearing family ghosts.
Lifting the Fog: A specific guide to inattentive ADHD in adults
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Price: $2.99 USD. Words: 11,990. Language: English. Published: February 10, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
These days there are many books about ADHD, but there's little specific information for the layman about inattentive ADHD. Lifting the Fog provides specific information on inattentive ADHD and practical tips and treatment options for adults dealing with this often overlooked form of the disorder.
Stress and Anxiety - How to permanently reduce them in your life
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Price: $1.99 USD. Words: 12,120. Language: English. Published: June 20, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
There are a lot of books about how to manage stress better. The strategies other books give do help lower stress. However, they are often what therapists call "band aids" that only give temporary relief, and only while you're doing them. There's a difference between temporarily feeling better, and getting better. Getting better means permanently reducing stress. This book shows you how.
A Quick Emotional Tune Up
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Price: $1.99 USD. Words: 9,530. Language: English. Published: May 11, 2013. Category: Nonfiction » Self-improvement » Emotional healing
Most people don't really understand exactly why they feel bad, and because of that, don't realize just how easy it can be to feel better. This book is intended to do exactly what it says, give you a quick way to tune yourself up emotionally so that your life can run smoother. There are 8 simple steps you can take to start feeling a whole lot better quickly. They are steps anyone can take.
Rediscover Your Body: Concepts And Techniques For Structural Reorganization
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Price: $0.99 USD. Words: 9,270. Language: English. Published: January 8, 2015. Category: Nonfiction » Health, wellbeing, & medicine » Healing
Learn how to reconnect with the physical body in order to reestablish proper functioning of and harmony between your emotional, mental, and physical selves.
Selvhjelp ved tinnitus - Hvordan mestre plagsom øresus
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Price: $8.99 USD. Words: 25,970. Language: Norwegian (Bokmål). Published: January 3, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Hearing & speech
Det ER noe å gjøre med plagsom tinnitus! Den som sier noe annet, er akterutseilt. Boken viser hvorfor øresus kan være så plagsomt, og hva du kan gjøre for å få det bedre. Den går i dybden selv om språket er enkelt og lettfattelig.
Mental Illness By Numbers, The Mystery of Mental Illness Uncovered
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Price: $8.88 USD. Words: 25,500. Language: British English. Published: January 20, 2015. Category: Nonfiction » New Age » Numerology
The cause of mental "illness" is an energy imbalance in our personal energy field, not a chemical imbalance in the brain. "Mental Illness By Numbers" clarifies and uncovers the real reasons behind mental "illnesses" and behavioural problems like ADHD, ADD, Alcohol And Drug Addiction, Aggression, Autism, Anorexia, Bulimia, Bipolar Disorder, OCD and Schizophrenia.