Nonfiction » Health, wellbeing, & medicine » Dieting

Why do We Gain Fat, and How do We Lose it? - An Introduction to the Science of Body Fat
By Daniel Pardi
Price: Free! Words: 5,050. Language: English. Published: April 7, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
A unique weight management system designed by obesity, sleep, activity, and behavior scientists. We focus on key factors that determine body fat levels to help you achieve and sustain your ideal weight.
Get that Movie Star Body and Burn Unwanted Fat in 14 days.
By James Steal
Price: $0.99 USD. Words: 1,480. Language: English. Published: March 26, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
The SECRET work out and diet the movie stars use to get in shape for movies and photos. Let me show you this SECRET workout and diet, I give this to my top clients and they LOVE IT! We all want to look good in a swim suit. Burn that unwanted FAT and build nice firm MUSCLES. This is not some hip new diet and exercise, but the SECRET workout the stars are given to get ready for their movies.
Lose the Fat Spell - and Feel Great
By Benedikte Eva
Price: $0.99 USD. Words: 7,190. Language: English. Published: March 18, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Do you believe you are overweight, fat or obese? Have you tried a number of diets and remedies and it didn't help in the long run? Then it is time to lose the Fat Spell and feel great!
The Time Diet
By Kenneth Philip Lum
Price: Free! Words: 4,920. Language: English. Published: February 9, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
(3.00 from 1 review)
This ebook introduces two never before seen theories based on weight loss. The first theory focuses on what to eat and when to eat; and also why you should never combine certain foods at the same time. This results in rapid weight loss. The problem then lies in stabilizing the weight which brings us to the second theory, introducing a new never before strategy technique against binging.
Glycemic Load: SUPER SHRED Diet Recipes: Low Gi Low Calories Recipes to Help You Lose Weight Fast
By Eat To Live
You set the price! Words: 25,150. Language: English. Published: February 6, 2014. Category: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
Shred is a six-week cycle diet that claims to teach you how to make smarter choices and has specific strategies embedded in the daily meal and exercise plans. All the recipes contain at least one low-GI food, which will lower the overall GI count.These low calories, low gi, protein rich recipes are adoptable in all the phases of shred diet.
The 3-Month Spending Diet: 10 Immediate ways to Save Money and Pull Through Rough Times
By G. O. Uko
Price: $0.99 USD. Words: 5,440. Language: American English. Published: February 5, 2014. Category: Nonfiction » Self-improvement » Motivation and inspiration
The 3-Month Spending Diet shows you 10 immediate ways you can begin to save money, detailing key expenditures to get rid of in order to pull through your rough financial situation. These strategies come to you straight from the “horse’s mouth,” tested over time and proven to work.
The Beer, Wine and Cheese Diet
By Gary W. McCarty
Price: $0.99 USD. Words: 5,870. Language: English. Published: February 2, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
'The Beer, Wine and Cheese Diet' is a guide for those who like to imbibe but wish to keep their weight under control and their health in check. The book will guide the reader through proper meal selection and food balancing, so that he or she can both lose and maintain weight while keeping glucose and blood pressure levels healthy. The book is based on solid research and application of its princip
50 Diet Tips for MMA and Combat Sports
By Mike Leng
Price: $0.99 USD. Words: 8,150. Language: English. Published: January 22, 2014. Category: Nonfiction » Sports & outdoor recreation » Martial arts
Help set up and implement a diet that gets results and works in the real world with '50 Diet tips for MMA and Combat Sports'.
52 Easy Weight Loss Tips
By Paul Bolden
Price: $0.99 USD. Words: 13,730. Language: English. Published: January 12, 2014. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
52 easy tip to help you lose weight. Forget the fad diets and expensive supplements. The tips in the book will help you lose weight without the typical dieting that you've become accustomed to. Lose weight without having to deny yourself your favorite foods, and without the expensive programs. Pick one tip or all and get started today.
How to Stay Slim While Eating Ice Cream for Breakfast
By Selena Brown
Price: Free! Words: 7,680. Language: English. Published: December 29, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Which has more saturated fat: a slice of key lime pie or 3 scoops of full-fat ice cream? Which has more sugar: a 10-ounce serving of 100% fruit juice or 3 scoops of full-fat ice cream? Which has more calories: a regular-size McDonald's Sausage Biscuit or 3 scoops of full-fat ice cream? Sometimes the truth is stranger than fiction.
Change your Mind to Change your Body :The Ultimate Guide to get motivated, lose weight, and keep it off
By Lacretia Branch
Price: Free! Words: 23,590. Language: English. Published: December 24, 2013. Category: Nonfiction » Inspiration » General self-help
I will reveal the truth about why people fail at weight loss and what it takes to lose weight and keep it off. If you are looking for a fad diet or quick fix then get another book. You will learn: Where you went wrong How to get rid of thoughts and beliefs keeping you from your goal How to get rid of excuses How to get motivated Where to find support What and how to eat How to cheat on your diet a
Olive Oil Can Tap Dance
By Zoe Harcombe
Price: Free! Words: 48,920. Language: English. Published: December 19, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
This eBook is a collection of short articles and blog posts covering a range of topics on diet, nutrition and health
You've Got This! The Prequel
By Dale Barr
Price: $0.99 USD. Words: 10,320. Language: English. Published: December 8, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
In her first book, "You've Got This!," Dale Barr addresses the missing link in most people’s weight-loss programs: the mindset element. For those who don't have a diet and exercise plan in hand, "You've Got This! The Prequel" provides the basic information needed to build a healthy eating and exercise program and become fully armed to win the Battle of the Bulge once and for all!
Techniques for A Healthy Dinner Out
By Surawut Pimthong
Price: $0.99 USD. Words: 590. Language: English. Published: December 6, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Techniques for A Healthy Dinner Out.
Low Gi Belly Fat Diet - The Flat Belly Action Plan
By Wesley Atkins
You set the price! Words: 17,370. Language: English. Published: December 1, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Are you looking for a diet plan you can "actually follow" and incorporate into your lifestyle -- WITHOUT starving yourself or feeling hungry and deprived? ... Or, maybe you're looking for a diet to lose your "stubborn" belly fat, prevent the onset of a stroke, heart disease and even diabetes. If so, allow me to introduce the "Low Gi Belly Fat Diet".
Amaranth Cookies: Gluten Free, Dairy Free, Egg Free, Sugar Free
By Alexander Brighton
Series: Elimination Diet Recipes, Book 3. Price: $0.99 USD. Words: 1,970. Language: English. Published: November 14, 2013 by Broomhandle Books. Category: Nonfiction » Cooking, Food, Wine, Spirits » Health & healing / gluten-free
If food allergies or sensitivities are part of your life, you know gluten free, egg free, dairy free and sugar free baked goods are difficult to find and/or make. Those types of recipes are even harder to find! These amaranth cookies are a good start in helping to replace the baked snack foods to which you may have been accustomed. Cookies simply don't come any more "elimination diet allowed!"
The Actors Weight Book
By Trent Black
Price: Free! Words: 2,830. Language: English. Published: November 13, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
This book explains how to easily control your weight by controlling your blood sugar. YOU NEVER HAVE TO BE HUNGRY. YOU DON'T HAVE TO STARVE. This book explains the nutrients required in the diet to stay healthy and energetic. WEIGHT LOSS POSSIBLE: 8 Pounds Day With Exercise, 1 Pound Day Without Exercise. WEIGHT GAIN POSSIBLE: 3 Pounds Day I orginally wrote this for Actors that I see on TV
Beauty Without The Beast-Secrets To Ageless Beauty Book
By Cherie Benjamin
Price: $0.99 USD. Words: 10,190. Language: English. Published: November 11, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Beauty Without The Beast, is a no fuss book packed with real beauty gems. Forget the surgeon and sheath the scalpel. Get the wow, I thought you were her younger sister, jaw dropping, model skin, trim tummy, tight tuchis Halle Berry sexy skin, in less time than it takes to say ‘bin the Botox’. we haven’t forgotten the guy’s. From smooth shaves to clever last minute moisturisers.
Dieting Bites: 3 Simple Rules To Eating & Diets That Violate Them
By Fred Medina
Price: Free! Words: 11,640. Language: English. Published: November 4, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
What's with all the diets? All the diets out there make things so complicated. I've tried plenty of diets, especially when they seem to be the next big thing, but they don't seem to work for me. Among them are paleo, carb cycling, low carb, 5:2 and intermittent fasting...
30 Daily Tips to Lose Weight
By Alexandria Ingham
Price: $0.99 USD. Words: 8,540. Language: British English. Published: November 4, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Would you like a quick and easy way to lose weight? Well, quick isn't healthy but it is easy to lose weight: make small changes often. In my book, 30 Daily Tips to lose Weight, you can make one change a day for the next month and start losing weight. If you find it hard to make a daily change, you can set the time frame for yourself!