Nonfiction » Health, wellbeing, & medicine » Dieting

Low Glycemic Food Recipes
Price: $2.99 USD. Words: 16,250. Language: English. Published: June 14, 2012 by Anita Parekh. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
The Glycemic Index Diet is an entirely new approach to weight loss,that didn't single out fat, carbs, or protein but, rather, emphasized the proper combination of these nutrients.Low GI foods, by virtue of their slow digestion and absorption, produce gradual rises in blood sugar and insulin levels. As these foods control your blood sugar levels, they regulate your hunger pangs and eating habit.
Weight Loss: A No-Nonsense Approach. Part 1 The Facts
Price: $3.99 USD. Words: 12,050. Language: English. Published: June 14, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Self-improvement » Eating Disorders
Are you really motivated to lose weight? This is a record of my personal success in losing weight. I hope that the reader will find it useful, informative, and motivating. For most people, there is no reason why this no-nonsense approach to weight loss will not work for you too.
Four Hour Revolution Low Carb Diet:Lose Body Fat Without Starving or Feeling Tired
Price: $2.99 USD. Words: 9,710. Language: English. Published: June 9, 2012 by Anita Parekh. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Dieting
Four hour diet is slow Carbohydrate diet Low carbohydrate diets are based on the principle that a diet low in carbohydrates leads to decreased production of body’s insulin, resulting in consumption of fat stores as energy source. Eating Every Four Hours helps our metabolism work better, controls blood sugar, and reacquaints us with our body's natural hunger.This help you lose weight and keep fit.
How to Lose Weight Without Dieting: A Step-by-Step Guide to Getting Slim, Sexy and Healthy Body
Price: $3.99 USD. Words: 12,700. Language: English. Published: June 9, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
Do you want to slim down? Are you trying to find a way to getting fit into your busy schedule? Do you want to eat healthy but fear that you will end up having to find time to make complicated meals? If the answers are yes to any of the above, this book is for you.
Weight Watcher 115 Nutritious and Guilt Free Point Plus Recipes
Price: $2.99 USD. Words: 19,110. Language: English. Published: June 8, 2012 by Anita Parekh. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
The new plan is called Points Plus and according to WW, it was devised to keep with the times. The new plan revolves around different types of and amounts of fats, proteins, fiber, and carbohydrates that are found in the foods that you eat. The new Weight Watchers points plan has some good changes that provide a better approach to eating healthy.Enjoy all new delicious, guilt-free recipes.
NUTRITION Fundamentals - The Simple Principles for Feeling Good and Looking Good
Price: $8.99 USD. Words: 11,750. Language: English. Published: June 8, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
These Nutrition Fundamentals are designed to be easy to follow, and effective. Fueling your body with the right high-nutrient foods that will lead you down the path to getting fit, healthy, feeling and looking good. It doesn't matter whether you have years of unhealthy eating habits or you just simply need to fine-tune your nutrition plan – these Nutrition Fundamentals are for everyone.
75 Assorted Recipes For Eat To Live
Price: $2.99 USD. Words: 13,110. Language: English. Published: June 7, 2012 by Anita Parekh. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
The idea of Eat to Live is to eat foods that have a very high nutrition to calorie ratio and avoid foods that don't provide much nutrition for the calories they contain, for example Fruits and vegetables pack the most nutrition, so the diet is based on them. Also a diet high in fiber (vegan eat usually) leads to healthier bowel movements.This Recipe Book will change the way you want to eat.
Common Sense Weight Control
Price: $3.99 USD. Words: 2,990. Language: English. Published: June 6, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
There is NO DIET to follow. These are general principles which have worked with patients. They asked me to write them down so they could have them in hand.
High School Skinny: 7-Day Juice Fast Guide
Price: $0.99 USD. Words: 5,090. Language: English. Published: June 2, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Body cleansing & detoxification
The 7 day juice fast is a very popular detox and weight loss program. This guide takes you through the juice fasting process in details. The 7 day juice fast is done in carefully planned stages. This guide has been created with the aim of helping you to embark upon each of these stages with minimum health risks. The guide touches upon the major points related to juice fasting.
Flat Tummy Secrets: Everything You Need to Know to Lose Weight Naturally and Effectively
Price: $3.99 USD. Words: 13,420. Language: English. Published: June 1, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Exercise
Having to lose weight can be a complete and utter pain for most people. It's a process that takes time and dedication to accomplish. Nevertheless, many people want to lose weight but have failed either because the method that they used did not work out for them or that they gave up trying.
Calorie Counting 101
Price: $0.99 USD. Words: 10,820. Language: English. Published: June 1, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
If you have been on diet after diet, but still can’t lose the weight, this eBook is for you! The mistake most people make when dieting is going in blindly. You follow certain diets, but you don’t know why. You work out constantly, not knowing if this will finally rid you of those extra pounds. Dieting is so much more predictable when you know the secret to counting calories!
Beautiful At Every Size: The Every Woman's Guide to Nurturing Confidence & Self-Esteem About Your Body
Price: $7.99 USD. Words: 22,960. Language: English. Published: May 30, 2012. Categories: Nonfiction » Self-improvement » Confidence and self-esteem, Nonfiction » Health, wellbeing, & medicine » Dieting
This uplifting and inspirational guide and workbook provides an eye-opening framework to help heal your negative attitudes about body size and self-worth and powerful new insights to raise your self-esteem and confidence.
Pounds and Inches Recipes
Price: $9.99 USD. Words: 35,100. Language: English. Published: May 29, 2012. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control, Nonfiction » Health, wellbeing, & medicine » Dieting
Pounds and Inches Recipes brings together the Original Pounds and Inches HCG Diet Protocol by Dr. A.T.W. Simeons with HCG Phase 2 and Stabilization Phase 3 recipes from the HCG Diet Gourmet Cookbook Series by Tammy Skye. Plus a handy Quick Start Guide to fast track your weight loss success.
Creating the Perfect Body Inside Out
Series: Cookbooks. Price: $2.99 USD. Words: 2,010. Language: English. Published: May 29, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
Are you tired of dieting and want a healthy body for a lifetime? You can achieve health by looking at your body from the inside out. Do you know what nutrients your blood, blood vessels, bones, nerves, muscles and skin need to be healthy? Now is the
Rock Solid ABBs (Attitudes, Beliefs and Behaviors) for Weight Loss Success
Price: $1.99 USD. Words: 23,630. Language: English. Published: May 25, 2012. Categories: Nonfiction » Self-improvement » Motivation and inspiration, Nonfiction » Health, wellbeing, & medicine » Dieting
Start to deal with the root cause of your overeating, instead of just working on the symptoms. Learn how to end your battle with your weight, and yourself, by focusing on your attitudes, beliefs and behaviors that will promote your weight loss success. Losing weight is like putting together your own personal puzzle. You have everything it takes. I just help you put the pieces together.
Your Mind Over Habits
Price: $2.99 USD. Words: 21,250. Language: English. Published: May 23, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Inspiration » General self-help
Learn how to live a healthy and vibrant life the easy way! In this practical guide you’ll discover the secrets to: • Losing weight • Stopping bad habits • Eliminating toxic relationships • Having more energy and enthusiasm • Using your mind to change your life This step-by-step plan can take you from STUCK to SUCCESS in no time. No more diets. No more pills. No more failure. Your time is NOW!
The Real Skinny: Seven Secrets of Successful Dieting & Weight Loss
Price: $5.99 USD. Words: 14,530. Language: English. Published: May 21, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
The Real Skinny takes the reader on a funny and often poignant journey through the common pitfalls and most powerful principles of successful dieting and weight loss. Rose Cain is a certified personal trainer and a licensed educator in England & the USA.
The 3-Day Power Detox
Price: Free! Words: 5,780. Language: English. Published: May 13, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Body cleansing & detoxification, Nonfiction » Health, wellbeing, & medicine » Dieting
Experience the fastest and the safest way to improved digestion, exploding energy, renewed zest for life and losing as much as 1lb per day.
Diet 101: The Truth About Low Carb Diets
Price: $9.99 USD. Words: 87,770. Language: English. Published: May 11, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Diseases / diabetes
(4.00 from 2 reviews)
Bloodsugar101.com's Jenny Ruhl explains what peer reviewed research and successful low carb dieters can teach us about how to craft a customized, healthy, low carb diet we can stick to for life.
Maigrir : l'approche rebelle
Price: $6.99 USD. Words: 16,270. Language: French. Published: May 8, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Dieting
Rebellez-vous dès aujourd’hui contre les régimes, la privation et l’épuisement propre à l’entraînement excessif! Maigrir implique d’acquérir un équilibre de vie qui permettra à votre métabolisme de fonctionner à son maximum d’efficacité afin de brûler le gras dont vous voulez tant vous débarrasser. Devenez rebelle au point d’adopter mon dicton : il faut manger pour maigrir!