Recover Your Balance: How To Bounce Back From Bad Times at Work

Is A Distressing Experience at Work or in Your Career Bringing You Down? Feeling Afraid, Anxious, Depressed, Isolated or all of these things? Well it’s time to take a deep breath and pick yourself up because you now hold in your hands the key to the solution you’ve been seeking. Recover Your Balance is a flexible, seven-step self-coaching system for people who need to recover their confidence

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About Ann Lewis

Ann is in demand for her unique style, which blends insightful, supportive challenge with profound respect for her clients and gentle humour. Alongside developing leaders, she has a special interest in coaching individual recovery after confidence-sapping work setbacks including redundancy and bullying, and has published a self-coaching book - Recover Your Balance - how to bounce back from bad times at work.

Ann is an experienced coach and facilitator, with Diploma in Advanced Executive Coaching (accredited by Middlesex University and the major professional coaching bodies) from the Academy of Executive Coaching (AoEC). She is also an AoEC Accredited Professional Executive Coach. Ann believes passionately in the capacity of coaching to support development, and is committed to her own continuing professional learning. Her coaching is regularly supervised through the Coaching Supervision Academy.

Ann is accredited to administer Consulting Tools' Facet5 personality profiling tool together with Facet5 Teamscape, and trained to offer StressScan to help clients identify and manage stressors, and peopleindex, an emotional intelligence questionnaire.

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