Your Life Can Be Better: using strategies for Adult ADD/ADHD

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this ADD book is different:

-it is by a psychiatrist, about his own struggles with ADD and those of his patients and his friends.
-it is personal, about real people coping with real problems.
-it is about strategies, not about medications or the history, definition or diagnosis of ADD.
-it is not academic. it is interesting and light reading, with lots of helpful information and ideas. More

Available formats: epub, mobi, pdf, rtf, lrf, pdb, txt

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About Douglas A Puryear MD

Douglas A Puryear MD is a psychiatrist in Santa Fe NM. He discovered he has ADD at age 64. That explained a lot. The book tells how he, his patients and his friends cope with ADD. Its all about strategies.

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Review by: Keith Brook on Dec. 16, 2012 : star star star star star
I'm already halfway through this book but had to buy a copy for my friend.

Although this book is quite long, it's broken into bite-sized chunks. Ideal for us ADDers!!

As someone with ADD himself, Doug Puryear shows us strategies that make so much sense and gives us ideas for achieving positive rewards.

My life has changed thanks to this book, so obviously it's highly recommended.
(reviewed the day of purchase)

Review by: papatom on Feb. 06, 2012 : star star star star star
I have read the soft cover version of this book and found it to be very helpful. I would highly recommend it to anyone battling with ADD.
(reviewed the day of purchase)

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