It's Your Little Red Wagon... 6 Core Strengths for Navigating Your Path to the Good Life. Embrace the Power of Positive Psychology and Live Your Dreams!

Drawing on over 25 years of experience as a psychologist and life coach, Sharon Esonis presents a powerful and practical tool for not only establishing goals and dreams, but also developing the strengths needed to attain them. Based on the principles of Positive Psychology – the scientific study of optimal human functioning and the skills that lead to creating and maintaining the "good life." More

Available formats: epub, mobi, pdf, rtf, lrf, pdb, txt

First 15% Sample: epub mobi (Kindle) lrf more read online
About Sharon Esonis, Ph.D.

Sharon Esonis has spent the better part of three decades helping individuals live their dreams through her work as a licensed psychologist, life coach and author. An expert in human behavior and motivation, Dr. Esonis specializes in the burgeoning field of Positive Psychology, the scientific study of optimal human functioning and the core strengths that can lead to the achievement of one’s personally-defined goals – what we call “the good life.”

Dr. Esonis earned her bachelor and masters degrees at Ohio University and her doctoral degree at Boston College. While at BC, she studied under a preeminent psychologist who was renowned in the field of Cognitive Behavior Therapy and was an early proponent of the Positive Psychology movement.

Dr. Esonis is licensed in psychology in Arizona and Massachusetts, and in addition to her many years of private practice as a clinician and coach, she supervised masters and doctoral students in their clinical work at Arizona State University. She has served as a hospital staff psychologist and has lectured on topics ranging from stress management, meditation and relaxation training to assertiveness and sleep management. Today, her private practice in San Diego is dedicated exclusively to personal and professional coaching.

Her latest book, It’s Your Little Red Wagon… 6 Core Strengths for Navigating Your Path to the Good Life, presents proven success factors and strength-building techniques that can lead individuals to a life of purpose, motivation and personally-defined happiness.

Dr. Esonis is a member of the Association for Behavior and Cognitive Therapy (ABCT), the San Diego Professionals Coaches Alliance (SDPCA) and is a Founding Member of the Centre for Applied Positive Psychology (CAPP).

Also by This Author

Reviews

This book has not yet been reviewed.

Print Edition

Report this book