Simple, Healthy, Fresh 1.0
by Brick ONeil
Series:
Simple, Healthy, Fresh, 1.0.
Price:
Free!
Words: 15,020.
Language:
English.
Published: August 31, 2012
.
Categories:
Nonfiction »
Cooking, Food, Wine, Spirits »
Health & healing / low carbohydrate,
Nonfiction »
Cooking, Food, Wine, Spirits »
Health & Healing / Low Salt
Friends asked for a book of recipes that are simple, healthy, fresh. Simple to buy ingredients and prepare, healthy for your wallet and body, fresh from nature.
Simple, Healthy, Fresh 1.0 has about 70+ full color recipes with basic ingredients such as brown and wild mix rice, mushrooms, the holy trifecta--mirepoix (that is, celery-onion-carrot), leeks, eggplant and lean meats, pork and chicken.