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By Edward Orem

Esoteric Martial Arts of Zen

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Esoteric Martial Arts of Zen: Training Methods of the Patriarch by Edward Orem

Series: Esoteric Martial Arts of Zen. Price: $5.99 USD. Words: 12,320. Language: English. Originally Published: January 1, 2016 by Edward Orem. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Philosophy » Mind & Body

This book addresses how to explore, generate and control energies not usually available to humans. 190 photographs and step-by-step instruction in two of the most influential and powerful training systems ever handed down: Shipalohanshou/18 Methods of the Enlightened Ones and Yijinjing/Muscle-Sinew Changing. It offers integrated training for those who wish to do the work of improving cerebral...

Esoteric Martial Arts.2: Evolution at Source - Marrow Washing by Edward Orem

Series: Esoteric Martial Arts of Zen, Book 2. Price: $6.99 USD. Words: 4,260. Language: English. Originally Published: July 15, 2017 by Edward Orem. Categories: Nonfiction » Sports & outdoor recreation » Martial arts, Nonfiction » Self-improvement » Healthy aging, Nonfiction » New Age » Meditation, Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Aging well

This chi kung set is a complex one, with both physical and internal movements. It is not physically difficult, but the length of time required to pay attention to the subtle movements of the various energies is a suitable task for advanced students of the arts. This second manual is a capstone to the tripartite training (18 Hands of the Lohan, Muscle-Tendon Changes, and Marrow Washing) as...