Member Since: Jan. 19, 2023

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David Bale

Series

Toughing Out The First 10 Days by
Wheat Belly vs Ketogenic Diet
Price: $2.99 USD.
The 5:2 Diet vs. Daniel Fast
Price: $2.99 USD.
Dukan vs. Paleo Diet
Price: $2.99 USD.
The 5:2 Diet
Price: $2.99 USD.
The Paleo Diet
Price: $2.99 USD.

Books

Dukan vs. Paleo Diet by
Series: Toughing Out The First 10 Days. Price: $2.99 USD. Words: 11,500. Language: English. Originally Published: April 3, 2014 by David Bale. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
What is The Dukan Diet? The Dukan Diet (also called the Dukan method) is considered a high-protein diet that involves eating as much food as desired from an approved list while following a schedule for these foods. Only protein is allowed in the early phase with addition of low starch vegetables in the second phase. These phases are followed until the dieter reaches their ideal weight. This...
17 Day Diet Toughing Out The First 10 Days by
Price: $2.99 USD. Words: 6,250. Language: English. Originally Published: April 3, 2014 by David Bale. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
What is the 17 Day Diet? This diet has a focus on good fats, probiotics, lean proteins, and anti-oxidant rich produce. Other good habits are incorporated into this diet in order to result in healthy habits and weight loss. Sugar is banned, along with salty or fried foods, and processed foods. In the early stages of the diet, one cannot have alcohol, starchy vegetables, or high sugar fruits...
The 5:2 Diet vs. Daniel Fast by
Series: Toughing Out The First 10 Days. Price: $2.99 USD. Words: 11,740. Language: English. Originally Published: April 3, 2014 by David Bale. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
What is The 5:2 Diet? The thing most people want to know is what this diet is all about. It’s simple, and most generalize it in the following, truncated way. Two non-consecutive days are required to fast. Fasting consists of eating very little, about 600 calories (500 for women) and that’s it. The goal is to eat highly nutritional foods, however, and not just 2 candy bars and call it a day. The...
Wheat Belly vs Ketogenic Diet by
Series: Toughing Out The First 10 Days. Price: $2.99 USD. Words: 11,860. Language: English. Originally Published: March 26, 2014 by David Bale. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
What is The Wheat Belly Diet? The Wheat Belly Diet is based on the research and belief that the wheat we consume in countless products today causes many health problems because it is genetically different. Through the years, food companies have found more and more uses for wheat. The increase in demand presented a unique challenge to growers, which was to find ways to produce more wheat for a...
The Paleo Diet by
Series: Toughing Out The First 10 Days, Book 3. Price: $2.99 USD. Words: 6,440. Language: English. Originally Published: January 8, 2014 by David Bale. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
What is The Paleo Diet? Learning what to eat and the foods to avoid are the first steps in following this diet, which will be explored in detail later in this book. The basic guidelines are to pay attention to the vitamins and nutrients, amount of protein, fiber and potassium you are actually putting into your body. A daily diet should include up to 35% protein, fresh vegetables and fruits over...
The 5:2 Diet by
Series: Toughing Out The First 10 Days, Book 1. Price: $2.99 USD. Words: 6,660. Language: English. Originally Published: January 8, 2014 by David Bale. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
What is The 5:2 Diet? The thing most people want to know is what this diet is all about. It’s simple, and most generalize it in the following, truncated way. Two non-consecutive days are required to fast. Fasting consists of eating very little, about 600 calories (500 for women) and that’s it. The goal is to eat highly nutritional foods, however, and not just 2 candy bars and call it a day...

David Bale's tag cloud

17 day cookbook    17 day diet    17 day recipes    5 2 diet    5 2 diet recipes    52 diet    52 diet recipes    daniel fast    daniel fast cookbook    daniel plan    dukan    dukan diet cookbook    dukan diet plan    fast diet    fast weight loss    ketogenic cookbook    ketogenic diet    ketogenic recipes    paleo cookbook    paleo diet    paleo recipes    paleolithic diet