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Evolving Self Confidence: How to Become Free From Anxiety Disorders and Depression
Price: $8.99 USD. Words: 73,020. Language: English. Originally Published: January 28, 2024 by Help-For. Categories: Nonfiction » Inspiration » General self-help, Nonfiction » Self-improvement » Depression, Nonfiction » Self-improvement » Eating Disorders, Nonfiction » Self-improvement » Anxieties & Phobias
A unique way to understand and deal with anxiety and depression related problems.
Calm Anxiety: Taking Back Control
Price: $5.99 USD. Words: 28,880. Language: English. Originally Published: December 26, 2023 by Help-For. Categories: Nonfiction » Psychology » Mental health, Nonfiction » Self-improvement » Anxieties & Phobias
ANXIETY is part of being human, we all have it. And to get anxious in certain situations is normal, everyone does. Most people even experience high anxiety regularly since things such as tests, interviews, public speaking, first dates and competitive sports can make anyone pretty anxious. Anxiety keeps us safe. To be anxious means: "Be wary, potential pain ahead". In the examples above (tests...
Anxiety Disorders: Mental Illness or Normal?
Price: $0.99 USD. Words: 11,570. Language: English. Originally Published: May 14, 2020 by Help-For. Categories: Nonfiction » Psychology » Anxiety, Nonfiction » Inspiration » General self-help, Nonfiction » Psychology » Mental health, Nonfiction » Self-improvement » Anxieties & Phobias
Generalized anxiety disorder, OCD, social anxiety disorder (social phobia), PTSD, panic disorder... The current worldview of these problems is driven by the medical model and the belief that they are (mental) illnesses caused by something going wrong in our brain and that the answer lies in 'fixing' the thing that has gone wrong. However, take the man in his early twenties, whose father...