Having worked in the fitness industry for the last 15 years I have seen many trends come and go and along the way been witness to people changing their lives and making real changes. As with any process there are going to be pros and cons which is why I decided to take my years of knowledge and real time experience to produce a facility to encompasses realistic results based training and dietary awareness. You are the my main focus and as such I want to empower you toward a new improved version of yourself.
Fe Fitness encompasses science and grit which both are needed to attain real results. Empty words are not in my vocabulary which is why the slogan ‘forge your status’ was drawn up to define what experience you may have in joining our movement. Its not going to be easy its not always going to be fun but believe you me once you have forged your new status you would have wield a sword in yourself that can cut through life’s obstacles that may otherwise have brought you to your knees.
I back up my ideas by having not only have participated in numerous transformations over the years but also by continually striving to educate myself into the latest trends and scientific findings that may bring you better results. Below are some of the qualifications I have attained over the years.
National diploma in exercise science
ITEC level 5 Nutritional science
BTEC level 5 sports and exercise therapy
ISSA certified in the following:
Sports performance nutrition
Sports specific performance
Poliquin Certified in the following:
RTS 123 certified
NKT level 1
Douglas Hill Be Activated lvl 1
Kaatsu Training specialist
What's the story behind your latest book?
Integrating nutritional and exercise protocols geared toward a specific effect over manageable period of time
What is the greatest joy of writing for you?
Innovation and distribution of ideas that fill in gaps currently showing query in the fitness industry
ARP3, the integrated fitness guide designed to enable the user the ability to not only change the outcome of exercise stimulus, but also to control the hormonal effect that food has on our bodies. If you are looking for that guide that will be there in times of confusion whilst also providing certain direction toward why you dedicate your time toward health, then ARP3 is the book of your goal!