Fredrik Andersson

Books

Loving-Kindness Meditation - How to create more joy, hope and love in your life
Price: Free! Words: 3,430. Language: English. Published: December 7, 2015 . Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » New Age » Meditation
You will learn how to practice Loving-Kindness Meditation, which is a method to develop compassion towards yourself and others. Research has shown that practicing Loving-Kindness Meditation brings you a lot of benefits, e.g you feel more positive emotions, you get higher self-acceptance and you are more satisfied with life. Download the book now to learn how to get these benefits in your own life!
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