Keith Alexander

Books

Body Reset Diet - Speed Up Your Metabolism, Burn Fat & Lose Weight Quickly!
You've probably tried a plethora of various diets and they just haven't worked. Or maybe they did, at first, but now you've reached a plateau and you just can't seem to get rid of those last five pounds. Maybe you've become a chronic dieter, managing to stick to a certain diet for just a couple of days and then falling off track only to start again a while later, but with no fruitful results...
Dash Diet For Beginners - Lower Your Blood Pressure For Healthy Weight Loss
Price: $1.99 USD. Words: 15,080. Language: English. Originally Published: January 13, 2020 by dsk-enterprise. Categories: Nonfiction » Sports & outdoor recreation » Sports nutrition, Nonfiction » Parenting » Childhood obesity, Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Health, wellbeing, & medicine » healthy living
Blood pressure, the risk of heart diseases, diabetes, stroke, and weight loss are arguably some of the most discussed issues in the society today. The contribution of diet to all these problems is evident in as much as exercise and other interventions are commonly cited. You are what you eat and your body responds to the nutrients that you take in to your system. DASH diet is an excellent...

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