Member Since:
Dec. 10, 2022
Richard J. Rafoth
Books
Not Just Another Diet Book!
by Richard J. Rafoth
Price:
$2.99 USD.
Words: 30,270.
Language:
English.
Originally Published: November 10, 2022
by
Richard Rafoth.
Categories:
Nonfiction » Sports & outdoor recreation » Sports nutrition, Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Science & Nature » Applied Sciences
Changing eating habits is difficult. This ebook will review the basics of nutritional physiology, alowing you to choose changes that adapt most easily to your (and your families) lifestyle. The basics are logical, easy to understand, and will point out specific ideas for change. And for more background or detail, there are hyperlinked references. You are now in charge.