Member Since:
May 30, 2023
Stanley Sheppard
Books
Gratitude Unleashed: Transforming Mental Health with Appreciation
by Stanley Sheppard
Price:
Free!
Words: 8,950.
Language:
English.
Originally Published: August 11, 2023
by
Stanley Sheppard.
Categories:
Nonfiction » Inspiration » Meditation, Nonfiction » Inspiration » General self-help, Nonfiction » Inspiration » Daily affirmations, Nonfiction » Self-improvement » Stress Management
Take charge of your well-being and relationships, and boost your mental and physical health with Gratitude Unleashed.
CBT for Procrastination
by Stanley Sheppard
Price:
Free!
Words: 7,540.
Language:
English.
Originally Published: May 30, 2023
by
Stanley Sheppard.
Categories:
Nonfiction » Inspiration » General self-help, Nonfiction » Self-improvement » Stress Management, Nonfiction » Self-improvement » Personal Growth / Success, Nonfiction » Self-improvement » Time Management
The CBT for Procrastination Workbook is a great tool for the reader seeking a practical, evidence-based approach to their challenges and is willing to do the work. It is for the one seeking to change into efficiency and productivity and wants to be in the driver's seat. It is for the person unsatisfied with their today and will not put off the work till tomorrow.