Member Since:
Dec. 09, 2022
Stephan Garner
Books
The No B.S. Guide to Strength Training Nutrition
by Stephan Garner
Price:
$3.99 USD.
Words: 32,010.
Language:
English.
Originally Published: August 31, 2022
by
Citrus Fields books.
Categories:
Nonfiction » Sports & outdoor recreation » Sports nutrition, Nonfiction » Parenting » Childhood obesity, Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Vitamins, Nonfiction » Health, wellbeing, & medicine » Food-content guides
Burn fat and gain muscle in minimal time without banning your favorite foods or feeling left deprived. Have you tried what feels like every diet in existence, seeing little to no results that hold out in the long term? Do you often dive head first into a new diet regime, starting determined and optimistic, only to crash that same week and completely give up on it? Are you tired of feeling...