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Member Since: Feb. 20, 2023

The Shadow Doctor

Series

Mind Over Madness 1 by The Shadow Doctor

Silencing the Shadow

Price: $5.00 USD.

Books

Silencing the Shadow by The Shadow Doctor

Series: Mind Over Madness 1, Book 1. Price: $5.00 USD. Words: 5,990. Language: English. Published: February 28, 2023 by The Shadow Doctor. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Education & Study Guides » Educational psychology, Nonfiction » Psychology » General, Nonfiction » Psychology » Psychotherapy / general, Nonfiction » Science & Nature » Amateur naturalist » Plants / general

Take control of your mental well-being with Mind Over Madness - the ultimate self-help guide for coping with depression, anxiety, and other common mental health issues. Learn mindfulness, coping strategies, and create a personalized plan. Get tips on self-care, healthy lifestyle and overcoming mental health challenges. Grab your copy today!