Location: United States
Member Since:
Feb. 24, 2021
Akil Taher, MD
Biography
Akil Taher, MD, is a practicing physician in Gadsden, Alabama. He was raised in Mumbai, India, and trained in family medicine at the Flower Hospital in Sylvania, Ohio.
Dr. Taher is an eternal optimist, explorer, and adventurer, who in 2010, at the age of sixty-one, dramatically altered the conventional script adopted by most bypass surgery patients by undertaking a mountaineering trek to Mount Kailash in Tibet. This was a year after his open-heart surgery. In October 2011, he ran his first full marathon, the Chicago Marathon; and in September 2012, he climbed Mount Kilimanjaro, the highest free-standing mountain in the world.
Dr. Taher then expanded the canvas of his age-defying adventures by pursuing physically challenging activities on land, sea, and air, including a century bike ride (a 100-mile cycling event), triathlon, scuba diving, white water rafting, hang gliding, and skydiving. Over the last decade, he has overcome acute and chronic medical ailments by transforming his mind, body, and spirit through the adoption of a plant-based diet, practice of yoga and meditation, regular exercise, and developing a positive and purpose-driven mindset.
Dr. Taher is also a speaker focused on spreading the message of a heart-healthy lifestyle. Open Heart is his first book, and it chronicles his exploits since his heart surgery. He is happily married and has two children and an adorable grandson.
Dr. Taher is an eternal optimist, explorer, and adventurer, who in 2010, at the age of sixty-one, dramatically altered the conventional script adopted by most bypass surgery patients by undertaking a mountaineering trek to Mount Kailash in Tibet. This was a year after his open-heart surgery. In October 2011, he ran his first full marathon, the Chicago Marathon; and in September 2012, he climbed Mount Kilimanjaro, the highest free-standing mountain in the world.
Dr. Taher then expanded the canvas of his age-defying adventures by pursuing physically challenging activities on land, sea, and air, including a century bike ride (a 100-mile cycling event), triathlon, scuba diving, white water rafting, hang gliding, and skydiving. Over the last decade, he has overcome acute and chronic medical ailments by transforming his mind, body, and spirit through the adoption of a plant-based diet, practice of yoga and meditation, regular exercise, and developing a positive and purpose-driven mindset.
Dr. Taher is also a speaker focused on spreading the message of a heart-healthy lifestyle. Open Heart is his first book, and it chronicles his exploits since his heart surgery. He is happily married and has two children and an adorable grandson.
Where to find Akil Taher, MD online
Website: https://www.akiltaher.com
Books
Open Heart: The Transformational Journey of a Doctor Who, After Bypass Surgery at 61, Ran Marathons and Climbed Mountains
by Akil Taher, MD
Price:
$1.99 USD.
Words: 40,220.
Language:
English.
Published: March 1, 2021
.
Categories:
Nonfiction » Health, wellbeing, & medicine » Diseases / heart, Nonfiction » Health, wellbeing, & medicine » healthy living
"OPEN HEART" chronicles the transformational journey of a doctor who, after bypass surgery at 61, ran marathons and climbed mountains (19,000 feet) because of "Heart-Healthy" changes in diet, body, mind, and spirit. Dr. Taher discusses the enormous role the vegan diet plays in preventing as well as recovering from heart disease as well as other illnesses as cancer, diabetes, and kidney disease.