Health Learning Books

Paleo Diet for Athletes - Health Learning Series
Series: Health Learning Books, Book 1 · Paleo Diet Books, Book 1. Price: $2.99 USD. Words: 5,520. Language: English. Published: January 25, 2014 by JD-Biz Corp Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Exercise
So the question arises what is so special about the Paleo diet that makes it worth trying? For starters, the Paleo diet isn’t a new thing; it wasn’t created a few years or decades ago by some professor in a testing lab. The Paleo diet was a result of humans’ fight for survival, it was what our ancestors used to eat 10,000 years ago; right around the time when there were no grocery stores.
Paleo Diet For Weight Loss - Health Learning Series
Series: Health Learning Books, Book 2 · Paleo Diet Books, Book 2. Price: $2.99 USD. Words: 5,640. Language: English. Published: January 25, 2014 by JD-Biz Corp Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
What is Paleo Diet? Basically, Paleo diet is a fancy word for caveman diet; it’s what our ancestors used to consume tens of thousands of years ago when hunting was the only way to acquire food. The fundamental concepts behind the Paleo diet boil down to the genetic level. Simply put, our DNA has not significantly changed over the past 40 thousand years.
Paleo Diet - Side Effects- Health Learning Series
Series: Health Learning Books, Book 3 · Paleo Diet Books, Book 3. Price: $2.99 USD. Words: 5,120. Language: English. Published: January 25, 2014 by JD-Biz Corp Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
As obvious, the Paleo diet cuts off a lot of carbohydrates and dairy products from one’s diet. When you start up with the Paleo diet, the first few weeks might be particularly hard on you. Many Paleo gurus brush this off by stating this as an adaption phase for your body, from a high-carb diet to a low one. Many people fall for this trap and continue with the diet plan.
Paleo Diet - Good or Bad? An Analysis of Arguments and Counter-Arguments
Series: Health Learning Books, Book 4 · Paleo Diet Books, Book 4. Price: $2.99 USD. Words: 6,070. Language: English. Published: January 27, 2014 by JD-Biz Corp Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
Read about the pros and cons of the paleo diet that is so popular today. SECTION I - Arguments favoring paleo diet SECTION II - Arguments against paleo diet The perfect diet or just another fad diet?
Amazing Health Benefits of Intermittent Fasting
Series: Health Learning Books, Book 5. Price: Free! Words: 5,840. Language: English. Published: January 27, 2014 by JD-Biz Corp Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
There are different dieting plans present in the world today which can be obtained through different resources. Each of these dieting plans claims to be better than the other one. But the plan mentioned in this book makes no such claims. It is about a popular plan or you should say a complete way of eating and living known as “Intermittent Fasting”.
What Makes Me Fat? How to Eliminate Obesity Naturally!
Series: Health Learning Books, Book 6. Price: $2.99 USD. Words: 6,040. Language: English. Published: January 27, 2014 by JD-Biz Corp Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Dieting
Learn what makes you fat and how to eliminate these factors in your life. An easy to read book to help you live better and eat the right things. Knowledge is power and this book teaches you the proper way to eat and live to live a healthier life. “Overall, more than 10% of the world population is obese” (World health organization- WHO)
Ways to Improve Self-Esteem
Series: Health Learning Books, Book 7. Price: $2.99 USD. Words: 5,350. Language: English. Published: January 27, 2014 by JD-Biz Corp Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Alternative therapies
What is the exact definition of self-esteem? How do I boost it? And many more questions would be hovering on your mind. To put it in a light and simple way, self-esteem is your judgmental opinion about yourself. In this book you’ll see for yourself that low self-esteem is not an impregnable dilemma; it is curable and fixable. Furthermore, you will not require any medication or artificial product;
Health Benefits of Meditation - Health Learning Series
Series: Health Learning Books, Book 8. Price: $2.99 USD. Words: 5,510. Language: English. Published: January 27, 2014 by JD-Biz Corp Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Psychology » Mental health
In this book you’ll learn all about the benefits of meditation, how it is done and how it provides relief by using only the body’s own ability and not any medication. You will see that nature doesn't put a cost on health and well-being. So forget about your stress and take and relax, because your life is about to get a lot better!
How to Avoid Brain Aging - Dementia – Memory Loss - Health Learning Series
Series: Health Learning Books, Book 9. Price: $2.99 USD. Words: 5,440. Language: English. Published: January 27, 2014 by JD-Biz Corp Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Health, wellbeing, & medicine » healthy living
Each chapter of this book gives you a deep insight to the basic causes of brain aging and helps answer your basic question: “How to avoid brain aging?” Following the guidelines regarding life style changes, eating habits, social interactions and habits to avoid, you can overcome the problem of brain aging in a quick and effective manner and can lead a healthy and active life.
Eliminate Pain! How to Get Rid of Arthritis and Joint Pain Naturally!
Series: Health Learning Books, Book 10. Price: $2.99 USD. Words: 5,770. Language: English. Published: January 27, 2014 by JD-Biz Corp Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Pain management, Nonfiction » Health, wellbeing, & medicine » healthy living
Are you worried about your arthritis problem? Is arthritis pain ruining your life? Does it make you feel useless and handicapped? Do you wish to live a healthy and normal life again? Now arthritis is not an issue of mystery anymore because it can be cured and treated well.
How to Get Rid of Asthma Naturally
Series: Health Learning Books, Book 11. Price: $2.99 USD. Words: 5,490. Language: English. Published: January 27, 2014 by JD-Biz Corp Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / respiratory, Nonfiction » Health, wellbeing, & medicine » healthy living
Asthma – What is Asthma? Asthma is a common health condition related to an immune reaction taking place in the respiratory track. It’s a breathing disorder characterized by several symptoms like air way obstruction, difficulty in breathing, tightness of chest, coughing and wheezing. Asthma is a serious complication of respiratory track which causes symptoms like chest congestion, coughing.
How to Eliminate Heart Burn and Acid Reflux Naturally - Health Learning Series
Series: Health Learning Books, Book 12. Price: $2.99 USD. Words: 6,870. Language: English. Published: January 27, 2014 by JD-Biz Corp Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / gastrointestinal, Nonfiction » Health, wellbeing, & medicine » healthy living
Are you clueless how to get rid of heart burn? Do you need help overcoming the burning pain you experience before or after eating your meals? Is heart burn ruining your life? No matter how old your problem of heart burn may be, “How to get rid of heart burn and Acid Reflux Naturally” gives you a quick review of all homemade, herbal, allopathic and surgical remedies for heart burn.
How to Get Rid of High Blood Pressure or Hypertension Naturally - Health Learning Series
Series: Health Learning Books, Book 13. Price: $2.99 USD. Words: 5,250. Language: English. Published: January 27, 2014 by JD-Biz Corp Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / heart, Nonfiction » Health, wellbeing, & medicine » healthy living
Each chapter of this book gives you a deep insight to the basic causes of hypertension and helps answer your basic question: “How to get rid of hypertension?” Following the guidelines regarding the life style changes, eating habits, herbal and homemade remedies, and allopathic treatments, mentioned in this book, you can overcome this problem in a quick and effective manner and can prevent the ...
How to Reduce the Chances of a Heart Attack
Series: Health Learning Books, Book 14. Price: $2.99 USD. Words: 5,360. Language: English. Published: January 27, 2014 by JD-Biz Corp Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / heart, Nonfiction » Health, wellbeing, & medicine » healthy living
"About 7,250,000 Americans have a heart attack each year" This book will attempt to highlight the fact that you can, by knowing about heart attack and what risks it poses, make subtle changes in your routine and diet that will go a long way towards reducing the risk of heart attack.
Medical Conditions Requiring Paleo Diet - Health Learning Series
Series: Health Learning Books, Book 15. Price: $2.99 USD. Words: 6,370. Language: English. Published: January 27, 2014 by JD-Biz Corp Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
This book discusses the advantages of paleo diet over modern diet relevant to the cure of diseases and assumes the position that indeed, paleo diet can be the solution for the major diseases of our age.
Natural Cures of Anxiety - Health Learning Series
Series: Health Learning Books, Book 16. Price: $2.99 USD. Words: 5,420. Language: English. Published: January 27, 2014 by JD-Biz Corp Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Health, wellbeing, & medicine » healthy living
In this book you’ll learn how to counter every disorder associated with anxiety and you’ll learn to do it naturally! Therefore, just relax and get ready to get all that uninvited anxiety right out of your system.
The Magic of Basil – Tulsi To Heal Naturally
Series: Health Learning Books, Book 17 · Herbal Remedy Series, Book 1. Price: $2.99 USD. Words: 5,900. Language: English. Published: February 26, 2014 by JD-Biz Corp Publishing. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / General, Nonfiction » Health, wellbeing, & medicine » herbal medications
Basil has long been known as a valuable herb through the ages, when it was used to flavor foods. But this herb has also been a valuable an integral part of ancient alternative medicine. More than 4000 years ago, one of the greatest of ancient doctors Charaka wrote in his compendium that the juice from the leaves of the sacred basil mixed with honey taken three times a day could cure patients.
The Magic of Cardamoms For Cooking and Health
Series: Health Learning Books, Book 18 · Herbal Remedy Series, Book 2. Price: $2.99 USD. Words: 5,220. Language: English. Published: February 26, 2014 by JD-Biz Corp Publishing. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / General, Nonfiction » Health, wellbeing, & medicine » herbal medications
Cardamoms are considered to be one of the most expensive and precious spices in the world today, taking their place along with saffron, cinnamon, cloves and vanilla. So what is the magic about this fruit, which has made it the cause for sailors and soldiers going out to conquer lands where this plant was a native and grown extensively?
The Magic of Chillies For Cooking and Healing
Series: Health Learning Books, Book 19 · Herbal Remedy Series, Book 3. Price: $2.99 USD. Words: 6,160. Language: English. Published: February 26, 2014 by JD-Biz Corp Publishing. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Spices, Nonfiction » Health, wellbeing, & medicine » herbal medications
Why is it to that the word “Chillies” does not conjure up a vista of something really hot, in the Eastern mind, but does so, in the Western mind? That is because few Easterners are particularly fascinated by the heat of chillies, because as they say, Familiarity Breeds Contempt. They are so used to having chillies as a part of the daily cuisine, and in their natural remedies.
The Magic of Cloves For Healing and Cooking
Series: Health Learning Books, Book 20 · Herbal Remedy Series, Book 4. Price: $2.99 USD. Words: 6,780. Language: English. Published: February 26, 2014 by JD-Biz Corp Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » herbal medications, Nonfiction » Cooking, Food, Wine, Spirits » Spices
This book is going to tell you all about the magic of cloves, which has been considered to be one of the most precious spices treasured down the centuries by the West. Wars were fought for cardamoms, cinnamon, pepper and cloves. Trade routes to the Indies, and to the East were jealously guarded by adventurous traders in the West.
The Magic of Coconuts For Cooking and Health
Series: Health Learning Books, Book 21 · Herbal Remedy Series, Book 5. Price: $2.99 USD. Words: 5,400. Language: English. Published: February 26, 2014 by JD-Biz Corp Publishing. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / General, Nonfiction » Health, wellbeing, & medicine » healthy living
Did you know that more than one third of the world subsists on coconuts for survival? Many Countries have based their economies on coconut products. And that is why, in many parts of the East, cutting down the coconut tree is taboo, because of its spiritual, emotional, and traditional associated bond with human beings. Coconuts are extremely rich in minerals, vitamins and in fiber.
Health Benefits of Black Cumin For Cooking and Health
Series: Health Learning Books, Book 22 · Herbal Remedy Series, Book 6. Price: $2.99 USD. Words: 5,720. Language: English. Published: February 26, 2014 by JD-Biz Corp Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » herbal medications, Nonfiction » Cooking, Food, Wine, Spirits » Spices
One amazing plant is Black Cumin more specifically known as Nigella sativa. It is a plant that blossoms yearly and was found originally in the southern and southwestern regions of Asia. Growing to a height ranging from twenty to thirty centimeters, it is characterized by its thin and straight leaves, fragile blue / white flowers and large bloated fruit holding the renowned Black Cumin seed.
Health Benefits of Cinnamon
Series: Health Learning Books, Book 23 · Herbal Remedy Series, Book 7. Price: $2.99 USD. Words: 5,390. Language: English. Published: February 26, 2014 by JD-Biz Corp Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » herbal medications, Nonfiction » Cooking, Food, Wine, Spirits » Spices
There is hardly anyone who does not consume spices regularly in one form or another. Spices find diverse uses ranging from natural flavor enhancement and brain simulation to traditional herbal medicine. There was a time when the spice trade was considered the most profitable and lucrative business by merchants who sailed from the West to the Indies.
The Health Benefits of Oregano For Healing and Cooking
Series: Health Learning Books, Book 24 · Herbal Remedy Series, Book 8. Price: $2.99 USD. Words: 5,790. Language: English. Published: February 26, 2014 by JD-Biz Corp Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » herbal medications, Nonfiction » Cooking, Food, Wine, Spirits » Spices
Of the many beneficial spices and herbs that nature has provided, oregano is one of particular note. Known scientifically as origanum vulgare, it belongs to the mint family and belongs originally to the warm to moderate regions of Eurasia and the Mediterranean. Having a height ranging from twenty to eighty centimeters, it is characterized by opposite leaves and flowers that are purple and spiked.
The Magic of Lemons - Using Lemons for Health and Beauty
Series: Health Learning Books, Book 25 · Herbal Remedy Series, Book 9. Price: $2.99 USD. Words: 7,920. Language: English. Published: February 26, 2014 by JD-Biz Corp Publishing. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Specific Ingredients / Fruit, Nonfiction » Health, wellbeing, & medicine » healthy living
The characteristic sourness of the lemon, is due to the citric acid content in it. That is why lemon juice, as well as its rind and pulp, is used in culinary preparations, all over the world. The whole of the lemon fruit can be used, with the rind ground to add a flavor to special baked dishes. Lemon juice or even the peel of the dried lemon can be used for preparing beauty products.