M Usman

Series

Books

Health Benefits of Thyme For Cooking and Health
Price: $2.99 USD. Words: 5,270. Language: English. Published: July 30, 2014 by JD-Biz Corp Publishing. Categories: Nonfiction » Home and Garden » Gardening, Nonfiction » Cooking, Food, Wine, Spirits » Spices
Thyme itself is not a plant or an herb; it is a collective name given to any one of the many flowering shrubs of the Thymus genus. Thyme is a member of the mint family and is a bushy, wood-based shrub with small yet highly fragranced, grayish green leaves followed by bands of pink or purple colored flowers in the early summers; it grows 15 – 30 cm tall and can be 40 cm wide. There are more than 35
Health Benefits of Oranges For Cooking and Health
Price: Free! Words: 5,310. Language: English. Published: July 29, 2014 by JD-Biz Corp Publishing. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Specific Ingredients / Fruit, Nonfiction » Health, wellbeing, & medicine » healthy living
Coming to the health-promoting side of oranges, it should be known that an orange has over 170 different healthy phytochemicals and more than 60 flavonoids, almost all of which act as strong anti-oxidants & anti-inflammatory bodies. Looking at these qualities it wouldn’t be wrong to relate oranges with the proverb, “an apple a day”!
Health Benefits of Oats
Price: $2.99 USD. Words: 5,370. Language: English. Published: July 29, 2014 by JD-Biz Corp Publishing. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Specific ingredients / rice & grains
Since the season of scientific researches in the 20th Century, the popularity of oats has been on the rise and they are gaining ever increasing respect in the scientific community as a nutritious diet. Oats are steadily but surely gaining over the breakfast market and each day a great number of people make the switch in search of the perfect breakfast.
Health Benefits of Fennel For Cooking and Healing
Price: $2.99 USD. Words: 5,650. Language: English. Published: July 29, 2014 by JD-Biz Corp Publishing. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Specific Ingredients / Natural Foods, Nonfiction » Health, wellbeing, & medicine » healthy living
This book aims to completely school you in the many health benefits of this herb and in ways to use it effectively to make it a part of your diet. Upon reaching the end, you will find that this apparently trivial herb can be extremely good for your health and doesn't disrupt you routine at all.
Health Benefits of Almonds
Price: $2.99 USD. Words: 5,360. Language: English. Published: July 29, 2014 by JD-Biz Corp Publishing. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Specific Ingredients / Natural Foods, Nonfiction » Health, wellbeing, & medicine » healthy living
Uniquely delicious, almonds have been known to man as the epitome of health & well being for centuries. Their health benefits have been documented with the passage of time and are now being tested in the light of modern scientific researches; looking at the results of these researches, there is a good reason why you should consider reading the rest of the book!
Natural Cures for Depression
Series: Health Learning Books, Book 62. Price: $2.99 USD. Words: 5,460. Language: English. Published: July 22, 2014 by JD-Biz Corp Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Psychology » Depression
Depression is one of the most common mental disorders known to man. Everyone uses the word “depression” almost every day; people have started using it as an abbreviation for their everyday glitches and fatigues. For instance a person usually says, “I’m depressed” when in reality he/she means, “I’m exhausted and angry because I lost my job”.
Health Benefits of Coconut Oil
Series: Health Learning Books, Book 60. Price: $2.99 USD. Words: 5,670. Language: English. Published: July 22, 2014 by JD-Biz Corp Publishing. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Organic foods, Nonfiction » Health, wellbeing, & medicine » Food-content guides
Health Benefits of Coconut Oil There are dozens of cooking oils used around the world but few can match the health benefits of coconut oil. For a long time, coconut oil has been wrongly advertised as an unhealthy food product because of its high unsaturated fat content in order to promote other cooking oils such as canola.
Natural Cures for Acne
Series: Health Learning Books, Book 57. Price: $2.99 USD. Words: 5,610. Language: English. Published: July 17, 2014 by JD-Biz Corp Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Alternative therapies, Nonfiction » Health, wellbeing, & medicine » Diseases / skin
Natural Cures for Acne How badly we all wanted to be a teenager when we were little kids? But who knew this teenage comes with incalculable challenges of acne. Being a teenager, you have gone through the times, when you looked at yourself in the mirror and screeched, "No, not again, a pimple".
Health Benefits of Turmeric - Curcumin For Cooking and Health
Series: Health Learning Books, Book 38 · Herbal Remedy Series, Book 22. Price: $2.99 USD. Words: 5,400. Language: English. Published: February 27, 2014 by JD-Biz Corp Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » herbal medications, Nonfiction » Cooking, Food, Wine, Spirits » Spices
This book will tell you about the health benefits of turmeric and how it cures & help fight fatal ailments. After reading this book, you will be surprised about how little you knew about this super spice and how including it in your daily life can bring back your body from the verge of expiration.
Health Benefits of Rosemary For Cooking and Health
Series: Health Learning Books, Book 37 · Herbal Remedy Series, Book 21. Price: $2.99 USD. Words: 5,600. Language: English. Published: February 27, 2014 by JD-Biz Corp Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » herbal medications, Nonfiction » Cooking, Food, Wine, Spirits » Spices
Health Benefits of Rosemary For Cooking and Health - Rosemary is an herb which is surprisingly understated, but once you've read of its benefits, you’ll be convinced that it deserves to stand beside the most renowned of herbal medicines!
The Health Benefits of Oregano For Healing and Cooking
Series: Health Learning Books, Book 24 · Herbal Remedy Series, Book 8. Price: $2.99 USD. Words: 5,790. Language: English. Published: February 26, 2014 by JD-Biz Corp Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » herbal medications, Nonfiction » Cooking, Food, Wine, Spirits » Spices
Of the many beneficial spices and herbs that nature has provided, oregano is one of particular note. Known scientifically as origanum vulgare, it belongs to the mint family and belongs originally to the warm to moderate regions of Eurasia and the Mediterranean. Having a height ranging from twenty to eighty centimeters, it is characterized by opposite leaves and flowers that are purple and spiked.
Health Benefits of Cinnamon
Series: Health Learning Books, Book 23 · Herbal Remedy Series, Book 7. Price: $2.99 USD. Words: 5,390. Language: English. Published: February 26, 2014 by JD-Biz Corp Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » herbal medications, Nonfiction » Cooking, Food, Wine, Spirits » Spices
There is hardly anyone who does not consume spices regularly in one form or another. Spices find diverse uses ranging from natural flavor enhancement and brain simulation to traditional herbal medicine. There was a time when the spice trade was considered the most profitable and lucrative business by merchants who sailed from the West to the Indies.
Health Benefits of Black Cumin For Cooking and Health
Series: Health Learning Books, Book 22 · Herbal Remedy Series, Book 6. Price: $2.99 USD. Words: 5,720. Language: English. Published: February 26, 2014 by JD-Biz Corp Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » herbal medications, Nonfiction » Cooking, Food, Wine, Spirits » Spices
One amazing plant is Black Cumin more specifically known as Nigella sativa. It is a plant that blossoms yearly and was found originally in the southern and southwestern regions of Asia. Growing to a height ranging from twenty to thirty centimeters, it is characterized by its thin and straight leaves, fragile blue / white flowers and large bloated fruit holding the renowned Black Cumin seed.
Natural Cures of Anxiety - Health Learning Series
Series: Health Learning Books, Book 16. Price: $2.99 USD. Words: 5,420. Language: English. Published: January 27, 2014 by JD-Biz Corp Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Health, wellbeing, & medicine » healthy living
In this book you’ll learn how to counter every disorder associated with anxiety and you’ll learn to do it naturally! Therefore, just relax and get ready to get all that uninvited anxiety right out of your system.
Medical Conditions Requiring Paleo Diet - Health Learning Series
Series: Health Learning Books, Book 15. Price: $2.99 USD. Words: 6,370. Language: English. Published: January 27, 2014 by JD-Biz Corp Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
This book discusses the advantages of paleo diet over modern diet relevant to the cure of diseases and assumes the position that indeed, paleo diet can be the solution for the major diseases of our age.
How to Reduce the Chances of a Heart Attack
Series: Health Learning Books, Book 14. Price: $2.99 USD. Words: 5,360. Language: English. Published: January 27, 2014 by JD-Biz Corp Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / heart, Nonfiction » Health, wellbeing, & medicine » healthy living
"About 7,250,000 Americans have a heart attack each year" This book will attempt to highlight the fact that you can, by knowing about heart attack and what risks it poses, make subtle changes in your routine and diet that will go a long way towards reducing the risk of heart attack.
How to Get Rid of High Blood Pressure or Hypertension Naturally - Health Learning Series
Series: Health Learning Books, Book 13. Price: $2.99 USD. Words: 5,250. Language: English. Published: January 27, 2014 by JD-Biz Corp Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / heart, Nonfiction » Health, wellbeing, & medicine » healthy living
Each chapter of this book gives you a deep insight to the basic causes of hypertension and helps answer your basic question: “How to get rid of hypertension?” Following the guidelines regarding the life style changes, eating habits, herbal and homemade remedies, and allopathic treatments, mentioned in this book, you can overcome this problem in a quick and effective manner and can prevent the ...
How to Eliminate Heart Burn and Acid Reflux Naturally - Health Learning Series
Series: Health Learning Books, Book 12. Price: $2.99 USD. Words: 6,870. Language: English. Published: January 27, 2014 by JD-Biz Corp Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / gastrointestinal, Nonfiction » Health, wellbeing, & medicine » healthy living
Are you clueless how to get rid of heart burn? Do you need help overcoming the burning pain you experience before or after eating your meals? Is heart burn ruining your life? No matter how old your problem of heart burn may be, “How to get rid of heart burn and Acid Reflux Naturally” gives you a quick review of all homemade, herbal, allopathic and surgical remedies for heart burn.
How to Get Rid of Asthma Naturally
Series: Health Learning Books, Book 11. Price: $2.99 USD. Words: 5,490. Language: English. Published: January 27, 2014 by JD-Biz Corp Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / respiratory, Nonfiction » Health, wellbeing, & medicine » healthy living
Asthma – What is Asthma? Asthma is a common health condition related to an immune reaction taking place in the respiratory track. It’s a breathing disorder characterized by several symptoms like air way obstruction, difficulty in breathing, tightness of chest, coughing and wheezing. Asthma is a serious complication of respiratory track which causes symptoms like chest congestion, coughing.
Eliminate Pain! How to Get Rid of Arthritis and Joint Pain Naturally!
Series: Health Learning Books, Book 10. Price: $2.99 USD. Words: 5,770. Language: English. Published: January 27, 2014 by JD-Biz Corp Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Pain management, Nonfiction » Health, wellbeing, & medicine » healthy living
Are you worried about your arthritis problem? Is arthritis pain ruining your life? Does it make you feel useless and handicapped? Do you wish to live a healthy and normal life again? Now arthritis is not an issue of mystery anymore because it can be cured and treated well.
How to Avoid Brain Aging - Dementia – Memory Loss - Health Learning Series
Series: Health Learning Books, Book 9. Price: $2.99 USD. Words: 5,440. Language: English. Published: January 27, 2014 by JD-Biz Corp Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Health, wellbeing, & medicine » healthy living
Each chapter of this book gives you a deep insight to the basic causes of brain aging and helps answer your basic question: “How to avoid brain aging?” Following the guidelines regarding life style changes, eating habits, social interactions and habits to avoid, you can overcome the problem of brain aging in a quick and effective manner and can lead a healthy and active life.
Health Benefits of Meditation - Health Learning Series
Series: Health Learning Books, Book 8. Price: $2.99 USD. Words: 5,510. Language: English. Published: January 27, 2014 by JD-Biz Corp Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Psychology » Mental health
In this book you’ll learn all about the benefits of meditation, how it is done and how it provides relief by using only the body’s own ability and not any medication. You will see that nature doesn't put a cost on health and well-being. So forget about your stress and take and relax, because your life is about to get a lot better!
Ways to Improve Self-Esteem
Series: Health Learning Books, Book 7. Price: $2.99 USD. Words: 5,350. Language: English. Published: January 27, 2014 by JD-Biz Corp Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Alternative therapies
What is the exact definition of self-esteem? How do I boost it? And many more questions would be hovering on your mind. To put it in a light and simple way, self-esteem is your judgmental opinion about yourself. In this book you’ll see for yourself that low self-esteem is not an impregnable dilemma; it is curable and fixable. Furthermore, you will not require any medication or artificial product;
What Makes Me Fat? How to Eliminate Obesity Naturally!
Series: Health Learning Books, Book 6. Price: $2.99 USD. Words: 6,040. Language: English. Published: January 27, 2014 by JD-Biz Corp Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Dieting
Learn what makes you fat and how to eliminate these factors in your life. An easy to read book to help you live better and eat the right things. Knowledge is power and this book teaches you the proper way to eat and live to live a healthier life. “Overall, more than 10% of the world population is obese” (World health organization- WHO)
Amazing Health Benefits of Intermittent Fasting
Series: Health Learning Books, Book 5. Price: Free! Words: 5,840. Language: English. Published: January 27, 2014 by JD-Biz Corp Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
There are different dieting plans present in the world today which can be obtained through different resources. Each of these dieting plans claims to be better than the other one. But the plan mentioned in this book makes no such claims. It is about a popular plan or you should say a complete way of eating and living known as “Intermittent Fasting”.
Paleo Diet - Good or Bad? An Analysis of Arguments and Counter-Arguments
Series: Health Learning Books, Book 4 · Paleo Diet Books, Book 4. Price: $2.99 USD. Words: 6,070. Language: English. Published: January 27, 2014 by JD-Biz Corp Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
Read about the pros and cons of the paleo diet that is so popular today. SECTION I - Arguments favoring paleo diet SECTION II - Arguments against paleo diet The perfect diet or just another fad diet?
Paleo Diet - Side Effects- Health Learning Series
Series: Health Learning Books, Book 3 · Paleo Diet Books, Book 3. Price: $2.99 USD. Words: 5,120. Language: English. Published: January 25, 2014 by JD-Biz Corp Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
As obvious, the Paleo diet cuts off a lot of carbohydrates and dairy products from one’s diet. When you start up with the Paleo diet, the first few weeks might be particularly hard on you. Many Paleo gurus brush this off by stating this as an adaption phase for your body, from a high-carb diet to a low one. Many people fall for this trap and continue with the diet plan.
Paleo Diet For Weight Loss - Health Learning Series
Series: Health Learning Books, Book 2 · Paleo Diet Books, Book 2. Price: $2.99 USD. Words: 5,640. Language: English. Published: January 25, 2014 by JD-Biz Corp Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
What is Paleo Diet? Basically, Paleo diet is a fancy word for caveman diet; it’s what our ancestors used to consume tens of thousands of years ago when hunting was the only way to acquire food. The fundamental concepts behind the Paleo diet boil down to the genetic level. Simply put, our DNA has not significantly changed over the past 40 thousand years.
Paleo Diet for Athletes - Health Learning Series
Series: Health Learning Books, Book 1 · Paleo Diet Books, Book 1. Price: $2.99 USD. Words: 5,520. Language: English. Published: January 25, 2014 by JD-Biz Corp Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Exercise
So the question arises what is so special about the Paleo diet that makes it worth trying? For starters, the Paleo diet isn’t a new thing; it wasn’t created a few years or decades ago by some professor in a testing lab. The Paleo diet was a result of humans’ fight for survival, it was what our ancestors used to eat 10,000 years ago; right around the time when there were no grocery stores.

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