The vEGGan Diet is not about eating a ton of eggs. The vEGGan Diet is about giving our bodies exactly what it demands of us in order to perform optimally. And if it is used properly in combination with some other key elements. The vEGGan Diet plays its part in anti - aging. This is the reason why I developed this diet for myself years ago. I wanted to come up with the most perfect diet, that...
This is the real life story of how I lost 100 lbs, in 100 days. It has been over a decade now. And I am finally ready to write this book on this experience in my life. Are you read for it? I hope you are, because the information inside of this book is as real as it gets. At one time in my life, I had let my weight get up to 320 lbs. Yes, that is more than most bathroom scales can count to...
WEIGHT LOSS - WATER WEIGHT LOSS - FAT LOSS Why is there so much confusion between them? Well I am going to do my best to unravel the confusing mysteries between the three, and of course say things that need to be said in order to apply the proper techniques to attaining all of them not just one or two of them. Simplifying things is what I do, and I truly believe that by the time you are...
Healthy meal prepping is easy! Let me show you how I do it. 10 days. Just 10 days is all I ask you to consider. After the ten days is up, you will have many new ideas to add to your own personal diet plan, that benefits you. This book contains recipes for 10 full days of the healthiest eating on earth. This is a way of life for me personally. And I want to see more people feel the same way. If...