Member Since:
June 04, 2023
Scott Eblin
Books
Overworked and Overwhelmed: The Mindfulness Alternative
by Scott Eblin
Price:
$9.99 USD.
Words: 75,350.
Language:
English.
Originally Published: June 2, 2023
by
Scott Eblin.
Categories:
Nonfiction » Business & Economics » Business administration, Nonfiction » Business & Economics » Motivational, Nonfiction » Self-improvement » Stress Management
Harness the power of mindfulness for better work and a better life There are only 168 hours in a week, and it can often feel like most of them are spoken for. In Overworked and Overwhelmed, bestselling author Scott Eblin makes the case that if you feel your time and attention are maxed out, but the demands don't stop coming,it's time for a reality check. Using self-assessment tools and the Life...