Felipe Adan Lerma
Grandfather of five, father of three, and oldest of six. Married over 30 years.
Family, children, and relationships - a cornerstone of all the fiction and poetry.
Born and raised in Texas, and recently lived a year in Vermont, his wife Sheila's gorgeous home state, Adan brings a gentle infusion of yoga and fitness to bear on life long interests in writing, painting, dance, photography, and the arts in general.
Determined to learn about the ideas of Western Culture that have informed our civilization, Adan put himself through college with the help of his GI Bill benefits. More recently, he has added certifications in fitness and yoga.
His self stated mission on his website, reads, "Integrating Yoga Fitness and the Arts."
M.A. Humanities, University of Houston Clear Lake
M.A. English Lit, University of Houston Clear Lake
B.A. Theatre Arts, University of Houston Clear Lake
AFAA - Group Fitness Certification
CPR/AED - American Heart Association
Zumba - Zumba & Zumba Gold Licensed
SilverSneakers - MSROM (Muscular Strength & Range of Motion); Cardio Circuit; Yoga Stretch - Stress Reduction
Yoga 200 Hr CYT - Lex Gillan, The Yoga Institute
Where to find Felipe Adan Lerma online
Where to buy in print
Nice Thing 'Bout Getting Old(er) a Beginner's View
Compilation of articles, posts, reviews, and creative work, organized from postings on my website, exploring some "nice things" about getting old(er). Basic fitness information is reviewed, as are senior related DVDs and articles. Original poetry samples, exploring subjects from the perspective of extended time, are also presented. A fully linkable inside index is included for easy navigation.
Felipe Adan Lerma’s tag cloud