Location: New Zealand
Member Since:
Oct. 28, 2020
Christoph Huelsmann
Books
ACT in Sport: Improve Performance through Mindfulness, Acceptance, and Commitment
by James Hegarty & Christoph Huelsmann
Price:
$9.99 USD.
Words: 61,260.
Language:
English.
Published: November 4, 2020
by
Bennion Kearny.
Categories:
Nonfiction » Sports & outdoor recreation » Sports Psychology
ACT in Sport is a practical workbook that provides a variety of simple strategies for athletes, sport psychologists, and coaches - regardless of their level of ability - for growing their skills, including mindfulness, acceptance, and defusion.