Do you ever feel like you are not YOU anymore? You feel there is some negative energy in your body and you just cannot seem to shake it off. You are stressed, and you have all kinds of physical and emotional problems. You go to the doctor's office and they run all kinds of tests. They end up telling you everything is fine. They really cannot find anything wrong with you. This makes you stress...
Do you feel like you have lost your self-confidence? Do you feel anxious and overwhelmed when meeting new people? Then this guide on how to overcome social anxiety will educate you about this condition. It will give you advice on how to regain your self-confidence, beat the anxiety and become you again. You will not only learn how to help yourself, but also learn how to understand those who...
16 Effective Strategies For Dealing With Destructive Emotions and Keeping Your Anger At Bay! Anger is a completely normal human emotion that everyone experiences. Anger commonly occurs when we deal with unpleasant feelings, when we think we have been mistreated or injured or when we face obstacles which are keeping us from attaining our personal needs, desires, or goals. When it comes to the...
Living with bipolar disorder can be extremely difficult and challenging as major bipolar disorder symptoms can interfere with your life, affecting both your both personal and professional life. If you find it difficult to manage your mood swings. If you find it hard to cope with your crushing lows and your off-the-chart highs which come with the condition, you're positively at the right place...
Do you ever feel like you are not assertive enough to achieve things in life and you feel like that's holding you down? Do you feel like your life would have more quality and that you would achieve more goals if you were just a bit more confident in yourself? If the answer is yes, then this is the right book for you. Assertiveness is the core of the great conversations that people can have. It...
Feeling as if you are always running late? Feeling as if your tasks are just piling up and you don't have enough strength or time to tackle them within their deadline? Struggling with prioritizing and energy drain? Or do you simply want to increase your productivity and be able to accomplish more in less time? The truth is that everyone at some point struggles with those overwhelming tasks...
Psychic empaths are extraordinary people. They have the ability to feel other people's feelings, energies and even physical ailments. However, psychic empaths find themselves in situations that can make them very upset, vulnerable and tired because of the constant energy draining, due to their ability to feel everybody's emotions, which happens on daily bases. In this book you can determine...
All people want to live a healthier and more joyful life free from pain and circumstance. However, this is rarely the case especially when those negative emotions tend to creep in and take control over our lives. Sometimes it can be extremely hard to avoid that negative darkness which can very easily start consuming everything happening around you. On the other hand, it is possible to fully...
In today's hectic world, it's almost impossible to totally avoid stressful situations. No matter how hard we try, we are going to find ourselves confronted with them almost daily. So, since we've established that we can't prevent stress from happening in our lives, it's good to know that there are some things we can do to change our way of responding to stress. Stress is one of the natural...
You are not feeling like yourself? It is okay not to be okay sometimes. What most people tend to forget is that it is perfectly fine that you are not on the top of your game all the time. It does not always need to be a serious condition or a situation to make a person feel bad. However, people sometimes cannot handle their problems on their own and need professional help in order to get better...
Reiki For Beginners If you have been curious about one of the most popular energy healing therapies, Reiki, you are at the right place. The book covers everything you need to know before you embrace Reiki. Reiki definitely can appear too mysterious to a beginner, but this Japanese energy healing technique is not at all complex, just not so easily explained in words. However, once you are done...
If you have worried about your social skills, or if you have struggled with social anxiety, this book can be your guide to improving your ability to be more at ease in social setting. It is full of information about social interactions and provides real-life examples that teach and prepare you for verbal and nonverbal interactions. By simply using the easy-to-follow tips inside the guide, you...
Cutting down as well as completely giving up on alcohol comes with a wide range of different benefits for both your physical and mental health. By hopping on this journey to recovery, you can experience what's it like to feel rejuvenated. Since you are here, I feel like you are ready to take this new step in your life, embrace sobriety and everything good that comes your way as you turn this...
This book brings a popular Danish concept of living, hygge to you with a simple, easily understandable guide on how to embrace this lifestyle that most certainly brings more happiness and cheerful moments your way. This term hygge roughly translated means a feeling of well-being and cozy contentment and it really is bringing you plenty of happy vibes as soon as you embrace it. The book covers...
16 Effective Practices For Regaining Your Emotional Control and Dealing with PTSD Symptoms! Most individuals who went through some traumatic experiences have temporary difficulties with coping and adjusting, but with good self-care and with some time, they normally get better. However, individuals diagnosed with PSTD struggle with negative feelings of hopelessness, anxiety, depression, and...
If you want to boost your memory capabilities, be able to remember more and lead a more productive life, you are in the right place. Do you often forget simple things like where you put your keys? Do you have trouble remembering appointments? Do you feel that your memory abilities are declining causing issues at work? At home? If this is the case, you need not worry any longer. Not every...
When it seems like lectures simply don't work for you. When you feel as if your learning capacity is decreasing. When you feel like you don't have enough concentration and attention. The solution is Accelerated Learning or AL. You may think that Accelerated Learning is learning how to speed-read or how to learn more in less time, but Accelerated Learning is much more than that. It is about...
Depression Cure Depression can easily affect your relationships with your dearest people, with your family and friends. It can so easily drain all of your hopes, your energy. Moreover it can make you feel as if there is no way out of that darkness surrounding you. When you are struggling with depression, making that very first step towards your complete recovery can be extremely difficult...
This book is constructed as a guide for those who are trying to make a change in their life for the better. It contains 15 tips and advice that will help the reader grow as a person and understand some basic concepts and ideas about imperfection and how it affects the society. With the book as your companion, you will learn how to embrace and love your flaws, make them work for you, how to...
If you often feel too stressed about other people's emotions and feelings and if you commonly have problems distinguishing which of those feelings are your own and which are just projected by other people, this ultimate emotional healing guide may help you to stop your emotions from controlling your world. Feelings of stress, anxiety and depression that drain your energy for no apparent reason...
Feeling as if your addiction is taking control over your life? Feeling as if your addictive behavior is taking a toll on your personal relationships, on your career or work performance? Feeling as if there is no way out from that vicious cycle which in the long run destroys lives? If you are looking for ways to help with overcoming your addiction, your fears and your weaknesses, you are in the...
Increase your vitality, expand your intuition and refresh your brain with simple kundalini meditation practices! There are hundreds of benefits experienced through meditation. In fact, for thousands of years, individuals have used different meditation techniques in order to move beyond their emotional upsets and their typical stress-inducing thoughts and feelings. The book brings both practical...
Feeling as if you are at war with yourself and your reality? Triggering worry, helplessness and doubt? Struggling with feeling completely overwhelmed by your emotions? You want to stop those raging emotions within yourself? If you are looking for ways to overcome your personal fears, your vulnerabilities, then you are in the right place. The truth is that everyone at some point feels completely...