Russell Eaton

Biography

Russell Eaton has published books on nutrition and well-being. He is British and has many interests.

Where to find Russell Eaton online

Series

Banish Diabetes
A 3-book series on how to combat diabetes and become super-healthy. Each book is a self-contained topic and the three books are best read in sequence.

Books

The Big Keto Weight-Loss Hoax
Price: Free! Words: 13,380. Language: English. Published: July 31, 2019. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Diseases / diabetes
Any kind of carb deprivation is counter-productive to losing weight and is very unhealthy. There are many kinds of low-carb diets such as Atkins and Ketogenic, and many variations of such diets. Whatever the diet, if it involves restricting carbs it will ruin your health and do nothing for weight loss. This book provides the evidence and explains why.
Banish Diabetes: The Ideal Diet
Series: Banish Diabetes. Price: $3.99 USD. Words: 115,280. Language: English. Published: July 26, 2019. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Diseases / diabetes
Discover how to become slim and super-healthy more quickly than you ever thought possible, without food deprivation or strenuous exercise. Many beliefs about weight-loss are totally wrong. This book is for you whether or not you have diabetes because it provides a new way of achieving abiding good health and dealing with weight-loss that actually works.
The Lipo Soaking Formula: Soaking Food for Optimum Nutrition
Price: $0.99 USD. Words: 12,870. Language: English. Published: July 23, 2019. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
The definitive guide to soaking food for optimum nutrition. Much advice about soaking food is mistaken. Discover an easy and effective way to soak and prepare foods before consumption as a way of removing antinutrients, pesticides, contaminants, and making such foods much more nutritious. Also discover why fermented foods should be avoided.
Banish Diabetes: Avoid & Stop Diabetes Now
Series: Banish Diabetes. Price: $3.99 USD. Words: 63,570. Language: English. Published: June 21, 2019. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / diabetes, Nonfiction » Health, wellbeing, & medicine » Dieting
Discover a new approach to avoiding and preventing type 2 diabetes (T2D), based on what actually causes the disease. Combating T2D is not about avoiding carbohydrates or exercising more, it’s about avoiding certain lifestyle factors and taking on others – once you know what to look for, you really can avoid and stop diabetes easily, and without deprivation, and live life to the full.
Banish Diabetes: The True Root Cause
Series: Banish Diabetes. Price: $3.99 USD. Words: 89,180. Language: English. Published: May 28, 2019. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / diabetes, Nonfiction » Health, wellbeing, & medicine » Dieting
The focus of Banish Diabetes: The True Root Cause is on the actual root cause of the disease which until recently was unknown – it’s not what you think. Along the way, many myths and misunderstandings about T2D are busted wide open. This is a book for everybody because you will be able to take simple and effective measures to avoid or greatly ameliorate Type 2 Diabetes.
Don't Eat Your Broccoli: The Shocking Truth
Series: DeliveredOnline Guides. Price: $1.99 USD. Words: 20,980. Language: English. Published: May 21, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 1 review)
This book explodes the myth that cruciferous vegetables are good for health. Discover why vegetables like broccoli, cabbage and collard greens cause serious illness, including obesity, cancer, heart-disease, stroke and poor body growth. This fully referenced book is up-to-date with the latest scientific research and makes vital reading for both health professionals and members of the public.
Fish Oil Myth
Series: DeliveredOnline Guides. Price: $2.99 USD. Words: 13,900. Language: English. Published: February 27, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Naturopathy, Nonfiction » Health, wellbeing, & medicine » Dieting
Oily fish and fish oil supplements should be completely avoided. They cause various types of cancer, heart disease, diabetes and brain disease. Also, as explained in the book, fish oil is now known to make you fat. Omega-3 fatty acids are easily obtained from plant-based foods, saving you money on useless and harmful fish oil supplements.