Valerie Lunden

Biography

About the Author
Valerie H. Lunden is an idea's person. She writes and creates
based on her compelling interest in all questions unanswered.
Whether her invention is a health premise or a tasty (and
healthy) surprise, her inspired imagination continues to explore.
Valerie is the recipient of a master's degree in creative writing,
and an undergraduate degree in business.
More of Valerie's books are available at
www.valsden.com

Smashwords Interview

What is the greatest joy of writing for you?
Writing useful books, books that help or entertain people.
What do your fans mean to you?
Caring is sharing. My fans share my books with others because they care about the subject.
Read more of this interview.

Where to find Valerie Lunden online

Books

The Ingredient Diet
Price: $2.99 USD. Words: 27,480. Language: English. Published: February 27, 2017 . Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
History, not science, indicates how diets don't work (statistically). But why? The Ingredient Diet explores dieting from the 1950's to the present day, and why most commercial programs have been unsuccessful in reducing obesity and diseases connected to poor nutrition absorption. This includes a dietary mechanism to improve wellness outcomes, including lasting weight loss.

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