Michael Zeno

Books

How to Meditate to Improve Your Life: A Basic Guide to Meditation For Making Yourself Happier and More Effective
Price: Free! Words: 5,900. Language: English. Published: February 27, 2014 . Categories: Nonfiction » Inspiration » Meditation, Nonfiction » Self-improvement » Personal Growth / General
In this guide to meditation, you will learn how to meditate in order to become a happier and more productive person. Meditation is a powerful tool. It has enabled me to -overcome depression, anger, grief, and sorrow -become a more productive and efficient person -become more patient and kind with others -let go of feelings of sadness and anxiety Do not take my word for it- try it yourself!

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