Location: United States
Member Since:
Sep. 22, 2009
Louann Vertrees
Biography
Louann Vertrees is a retired Behavioral Health Therapist. She has also worked as an English teacher and freelance proofreader/editor, and holds a Master’s degree in Educational Psychology. She writes on a variety of subjects including stress management, personal organization, mindfulness, meditation, personal development, and ecothrifty living.
Where to find Louann Vertrees online
Books
Eco-thrift: Going Green on a Shoestring
by Louann Vertrees
Price:
$3.99 USD.
Words: 56,080.
Language:
English.
Published: June 16, 2010
.
Categories:
Nonfiction » Health, wellbeing, & medicine » Green living
Eco-thrift: Going Green on a Shoestring examines the impact of excessive consumerism on the environment, our wallets, and even our health. It offers practical tips on getting out of debt and saving money, as well as ways to live a greener and more healthy lifestyle. It also offers recipes for making your own safe, inexpensive, and eco-friendly cleaning and personal care products.
Letting Go - Manage Your Stress With Meditation
by Louann Vertrees
Price:
$1.99 USD.
Words: 7,680.
Language:
English.
Published: September 28, 2009
.
Categories:
Nonfiction » Health, wellbeing, & medicine » Alternative medicine
Learn how meditation can help you relieve stress, let go of negative thoughts, and gain a new perspective on life and its challenges. This book discusses the physical, mental and emotional effects of stress, and offers a simple meditation technique that will fit easily into your life. It includes posture and breathing techniques, and strategies on living in, and getting the most of, each moment.
Louann Vertrees' tag cloud
chemicals in cleaning products
chemicals in cosmetics
consumerism
ecofriendly lifestyle
ecothrift
environmental issues
getting out of debt
green lifestyle
green products
meditation
organic clothing
organic food
recycling
reducing our carbon footprint
saving energy
saving money
saving water
simplifying
stress management
stress relief