Irene S. Roth

Biography

Irene S. Roth, MA is an academic and freelance writer. She writes academically, for teens and tweens and adults. When she isn't writing, she is teaching. She is also pursuing a Master's of Social Work Degree.

Books

The Importance of Practising Extreme Self-Care
Price: $5.99 USD. Words: 6,720. Language: English. Published: May 25, 2020. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
Self-care sounds overindulgent. However, it isn’t. It is necessary for your overall health and well-being. Most of us grew up believing that the harder we work and the more we do, the more excellent we will become. However, this isn’t true. In fact, the truth is that the less we do, and the more we focus and reprioritize our lives and add rest time, the better we will feel.
How to Get a Lot of Writing Done During the Covid-19 Pandemic
Price: $6.99 USD. Words: 8,000. Language: English. Published: May 11, 2020. Categories: Nonfiction » Self-improvement » Creativity
Writers need solitude to be at their best. Perhaps we could find a way to write more. Try writing a few blog posts. Write about your experiences during this pandemic. Share your thoughts with the world either in a blog or an e-book. Perhaps you learned some lessons during this pandemic. Go ahead and share them with the world. Take some time to reflect on what you would like to do.
How to Cope With the Coronavirus Pandemic
Price: $5.99 USD. Words: 8,230. Language: English. Published: May 11, 2020. Categories: Nonfiction » Self-improvement » Stress Management
These are trying times for all of us. It’s important to ensure that we stay healthy and even thrive during these times. It’s possible to do this by scheduling all the things you had no time for before the pandemic. Instead of focusing on the uncertainty of our times, try to focus on what we can control. We always complain that we don’t have time to do the things we want to do. Now is the time.
How to Be Holy
Price: $4.99 USD. Words: 6,380. Language: English. Published: April 2, 2020. Categories: Nonfiction » Religion & Spirituality » Christian Life / Personal Growth
I hope this e-book helps you on your journey towards holiness. It is a worthy journey, one that will not only make you healthier, happier and whole, but also more fulfilled because a Godly life is one that most worthy pursuits. It is the only way to live a holy life. And that my dear friends, is a worthy calling!
Living as Disciples of God
Price: $5.99 USD. Words: 7,190. Language: English. Published: April 2, 2020. Categories: Nonfiction » Religion & Spirituality » Christian Life / Spiritual Growth
In this e-book, I examine how to be disciples of God. I believe being a disciple of God is one of the most important things that we can do to grow in Holiness and to get closer to God. And we all can do a lot better in this domain of our Christian life. During these Covid-19 times, we have a unique opportunity to turn inward more and to grow in discipleship. Let's take the time to do this.
The Habits of Mindful Eating
Price: $6.99 USD. Words: 6,100. Language: English. Published: March 12, 2020. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
Mindful eating is also about learning to eat things you love in a sensible way. It is not about avoiding these foods altogether. It is about breaking old, mindless habits and gauging your appetite to eat only when you are hungry and stop eating when you’re satiated. By following some of the habits outlined in this e-book, you can eat more mindfully.
Writing the Perfect Query Letter
Price: $4.99 USD. Words: 8,550. Language: English. Published: February 12, 2020. Categories: Nonfiction » Self-improvement » Creativity
Writing an effective query letter is very important to your success as a writer. Not only will you be submitting your work regularly, but you will be developing self-confidence. This is very important to your success and overall productivity. In this e-book, I show you how to write a query letter that will stand up to scrutiny and land you a contract.
Eternal Return of the Mediocre
Price: $6.99 USD. Words: 10,760. Language: English. Published: January 13, 2020. Categories: Nonfiction » Self-improvement » Personal Growth / Success
Living a mediocre life doesn’t take much work or intelligence. All you do is to imitate what everyone else is doing and keep marching mindlessly forward, fooling yourself into thinking you are making progress when you are not really doing so at all. There's an old saying: You either are improving and growing, or you are standing still and retracting. This e-book will ensure you keep growing.
The Patient Writer
Price: $5.99 USD. Words: 7,780. Language: English. Published: January 13, 2020. Categories: Nonfiction » Inspiration » Personal inspiration
Therefore, to be your best, you should strive to develop the twelve habits outlined in this e-book. By developing these habits, you will become less impatient and more productive. Further, you will become a happier, more fulfilled, and self-confident writer. Writers who are impatient cannot be happy because they are living in a bubble of impossibility. This e-book will show you how to be patient.
Being the Light of Christ in Our Broken World
Price: $7.99 USD. Words: 9,000. Language: English. Published: November 6, 2019. Categories: Nonfiction » Religion & Spirituality » Christianity
Let’s face it; we are surrounded by difficult people a lot of the time. Some of these werewolves can be part of our family too. Or, they may be people we work with. How can we keep motivated to love such people, regardless of how cold-hearted they are? Being the light of Christ in a dark world can be difficult to do. Yet it is the thing that we are called to do as Christians.
The Nature of Creativity
Price: $5.99 USD. Words: 14,730. Language: English. Published: October 14, 2019. Categories: Nonfiction » Psychology » Creative ability
We live in some of the best times because we have a lot of information at our disposal at the click of a button. Yet, we do not want to become overwhelmed by it, because otherwise we will get lost in the chasm of information.I will show you how to take the time not to become too overwhelmed. Otherwise we will not be doing our best creating and writing. So much of writing is striking this balance.
The Authentic Christian
Price: $5.99 USD. Words: 13,640. Language: English. Published: July 29, 2019. Categories: Nonfiction » Religion & Spirituality » Christian Life / Inspirational
There is so much inauthenticity among Christians today. I have witnessed it in my church community. There is also so much room for improvement, not only for lay people but also for all religious. None of us worthy enough to say okay, that’s it. I am fine now and I don’t have to grow any longer. I will show you how to become an authentic Christian in this e-book.
14 Tips to Have Your Most Productive Summer Ever
Price: $5.99 USD. Words: 7,900. Language: English. Published: June 14, 2019. Categories: Nonfiction » Self-improvement » Time Management
It can be hard to write during the summer. So much will vie for your attention. Also, everyone will be in vacation mode, making it especially hard to be bold and resilient enough to write anyways. I believe we can all write during the summer and have fun doing so. Summer can be an enjoyable time for all of us. Writers can get new ideas, get a tan, relax, and exhale. They can enjoy BBQs and fun.
Self-Compassion as a Tool for Self-Management
Price: $4.99 USD. Words: 8,200. Language: English. Published: May 13, 2019. Categories: Nonfiction » Health, wellbeing, & medicine » Elder care
As chronically-ill individuals, our life doesn’t have to be over. It can start anew with a new reality. Instead of treating ourselves as damaged individuals who are slowing down and will never be the same, perhaps we should treat ourselves as whole individuals who have a few small challenges to overcome. It is only with this kind of positive attitude that can renew our lives.
How to be a Successful Working Writer
Price: $4.99 USD. Words: 9,890. Language: English. Published: March 22, 2019. Categories: Nonfiction » Publishing » Self-publishing
In this e-book, I offer 16 time-honored tips for you to get some writing done. You must think of small and doable as well as realistic goals when you work full time. However, just because you can’t spend two hours writing every day doesn’t mean you can’t do thirty minutes to one hour of writing a day, in ten, fifteen, twenty or thirty-minute intervals. You can be a successful writer too!
The Self-Confident Writer
Price: $4.99 USD. Words: 6,150. Language: English. Published: July 23, 2018. Categories: Nonfiction » Inspiration » Personal inspiration
The good news is that you can overcome these negative feelings about yourself and start believing in yourself. This will translate into many productive years. You can also overcome all your negativity and become the writer that you were meant to be. Just master the 12 habits in this e-book, and you will be well on your to feeling much more self-confident as a writer. This is success.
The Mindful Writer
Price: $4.99 USD. Words: 8,590. Language: English. Published: June 25, 2018. Categories: Nonfiction » Inspiration » General self-help
It can be difficult to become a mindful writer at first. However, as you become a more mindful writer, you will find that you will enjoy the process of writing far more than the aim for publication. You will get published in the right time, whatever that is for you. You cannot force publication. That is the important thing is to learn some of the habits I outline in this e-book.
Mindfulness as a Way of Easing Our Perception of Pain
Price: $4.99 USD. Words: 8,040. Language: English. Published: May 28, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
There isn’t a lot written about how mindfulness can ease pain and help chronically-ill individuals experience a good life. This is possible for all of us, not only a gifted few who can meditate. The good news is that none of us have to become yogis or disappear to an ashram for a year to reap the benefits of mindfulness. Instead, we can all have this peace of mind just by become conscious.
12 Steps to Become An Authentic Writer
Price: $4.99 USD. Words: 6,710. Language: English. Published: May 5, 2018. Categories: Nonfiction » Self-improvement » Personal Growth / Success
In this e-book, I will outline 12 steps to become an authentic writer. By incorporating these steps into your writing life, you can become an increasingly authentic writer. I love being an authentic writer. you don’t have to live up to anyone else’s standards of perfection in your writing. Neither do you find the need to compare your writing. I will show you how in this E-book.
Assertiveness for Teens
Price: $2.99 USD. Words: 15,210. Language: English. Published: March 23, 2018. Categories: Nonfiction » Psychology » Interpersonal relations
There is nothing harder than asserting yourself as a teenager. It is easier to be a follower. You could wear all the best label clothes that the media encourages you to buy, do what your friends want you to just fit in, and lose a sense of who you truly are in the process. It is also important for you to show the world and everyone in it who you truly are. This is what assertiveness is all about.
15 Tips to Reorganize an Arthritis Person's Life
Price: $5.99 USD. Words: 6,190. Language: English. Published: January 30, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well
The worst thing you can do is to expect that your life will be the same after being diagnosed with a chronic illness. Your life will be different, and the quicker you accept this, the better. Instead of trying to do what you did over and over and frustrating yourself because you cannot do as much as you used to, take some of the concrete steps outlined in this e-book to reorganize your life.
Tips to Cultivate a Positive Mindset for Arthritis Sufferers
Price: $5.99 USD. Words: 5,790. Language: English. Published: January 30, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well
Your life isn’t over if you have a chronic illness. However, how you used to do things must necessarily change. You cannot live your life vicariously in the past. Instead, you must embrace your limitations, accept them, and build a life for yourself that is empowering and enlightening. You can do this by taking a few concrete steps every day. I will show you how to do that in this e-book.
Time Honored Tips For Writers To Have Their Best Year Ever!
Price: $7.99 USD. Words: 8,160. Language: English. Published: December 13, 2017. Categories: Nonfiction » Inspiration » Personal inspiration
Every writer can have the best year. Why not make it this coming year? Why keep floundering in the dark? I firmly believe that after reading this e-book, and applying the tips contained herein, you will definitely have the best year next year! However, I cannot overemphasize the importance of taking stock of this year and doing new things you will be more successful.
Educate Yourself about Your Chronic Illness
Price: $7.99 USD. Words: 14,600. Language: English. Published: November 20, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases
In this e-book, I will outline 29 tips to educate yourself about your chronic illness. Once you do, you will be well on your way towards living your best life, despite your chronic illness.
Educate Yourself about Your Chronic Illness
Price: $7.99 USD. Words: 14,600. Language: English. Published: November 20, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
In this e-book, I will outline 29 tips to educate yourself about your chronic illness. Once you do, you will be well on your way towards living your best life, despite your chronic illness.
16 Steps to Build Self-Confidence
Price: $2.99 USD. Words: 6,630. Language: English. Published: October 27, 2017. Categories: Nonfiction » Inspiration » Personal inspiration
Self-confidence is an important topic for young and old. Many of us struggle with low self-esteem and self-confidence. In this e-book, I will show you how to be increasingly self-confident, by mastering one step at a time. You can and will be more self-confident! You don't have to struggle with not knowing how to act assertively. You can take control of your life. Just read my e-book!
Effective Time Management Tips for Writers
Price: $1.99 USD. Words: 4,890. Language: English. Published: September 22, 2017. Categories: Nonfiction » Self-improvement » Creativity
Time is a precious commodity for everyone, and this is especially the case for writers. Many writers have other responsibilities such as parenting, working outside the home, or both. So, it is very important for writers to organize their time so that they are most successful. In this e-book, I outline ten of the top tips and tricks that I have used for three decades in my writing life.
Don't Just Survive but Thrive During NANOWRIMO
Price: $4.99 USD. Words: 7,430. Language: English. Published: September 20, 2017. Categories: Nonfiction » Reference » Writing skills
If you are new to NaNoWriMo, then this e-book is definitely for you. It will help you avoid the bad habits and negative mindsets which can only hinder your quest to write quicker. I believe that everyone can write a whole novel in a month. But you can only do so with planning on all levels ahead of time. In this e-book, I outline all the tools you will need.
Twenty Tips to Un-distraction
Price: $7.99 USD. Words: 10,080. Language: English. Published: August 14, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Work-related health
Distractors, both internal and external, can be hard to resist. However, I believe that with practise and patience, you can resist some of the most telling ones so that you can get a lot of writing done in the most efficient way possible. In this e-book, I will show you how to resist both internal and external distractors.
Tips to Successful Chronic Pain Management
Price: $9.99 USD. Words: 7,620. Language: English. Published: August 9, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well
Chronic pain can be hard to manage. However, by following the tips in this e-book, you should get a much better handle on your pain both now and in the future. Pain management is something that you have to do on a daily basis. You don’t want the dreaded pain cycle to follow you every step of the way. You can overcome it by taking some simple tips outlined in this e-book.
Living the Hygge Way for the Chronically-Ill
Price: $9.99 USD. Words: 8,620. Language: English. Published: July 19, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well
believe that the arthritis sufferer or any chronically-ill person can learn from the wisdom of the Dane’s. No one has yet written any books that I know of about how the Dane’s handle chronic conditions and how they live the best life possible, despite their disabilities. However, I believe that this is an e-book that is much needed.
The Fearless Writer
Price: $9.99 USD. Words: 9,990. Language: English. Published: July 14, 2017. Categories: Nonfiction » Publishing » Self-publishing
Are you a fearless writer? Do you lack the self-confidence to be the best that you can be? Do you have self-doubts about your ability to write? Do you compare yourself endlessly to others? Do you wonder if you will ever publish a book or become the writer that you would like to become? If you answered any of the following questions in the affirmative, this e-book is for you!
Living the Hygge Way
Price: $8.99 USD. Words: 7,170. Language: English. Published: July 8, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
Can the Danes teach us something about being happy and living the best possible life that we can? What is it about the Danish lifestyle that allows us to perhaps even ponder about what happened to us or whether we have flied off our own axes a long time ago? The Nordic have a different perspective on living. In this e-book, I explore Nordic living and how we can emulate it to be more serene.
Living Well with a Person Who Has Asperger's Syndrome
Price: $9.99 USD. Words: 12,830. Language: English. Published: May 15, 2017. Categories: Nonfiction » Relationships & Family » Attention deficit disorder (ADD-ADHD)
Living with a person with Asperger's Syndrome can be very difficult. However, it is possible to live well with a person who has Asperger's syndrome. We just have to take steps to build new habits and change our preconceived attitudes. This can take some time. However, by developing a few new habits, it is possible to live a good life and not get too anxious. See Part II of this e-book.
Being Married To a Person Who Has Asperger’s Syndrome
Price: $7.99 USD. Words: 5,890. Language: English. Published: May 15, 2017. Categories: Nonfiction » Psychology » Emotions
Being married to someone with Asperger's syndrome can be very difficult. In this e-book, I will show you what you can and cannot expect. In this e-book, I will discuss how to cope with living with a person with Asperger's syndrome. If you know what the person with Asperger's syndrome is like, you will then have the knowledge that you need to live with him without making false expectations.
How To Deal with a Sociopath
Price: $7.99 USD. Words: 9,430. Language: English. Published: April 8, 2017. Categories: Nonfiction » Psychology » Psychological disorders
Sociopaths masquerade as normal people. It can be hard to tell if you are in the midst of one until it is too late. Many people marry sociopaths without even knowing it. Many more people work beside sociopaths. So, it is important for all of us to know how to deal with a sociopath. In this e-book, I show you how to do this.
How Can You Tell if You are in the Midst of a Sociopath?
Price: $9.99 USD. Words: 7,350. Language: English. Published: March 13, 2017. Categories: Nonfiction » Psychology » Psychological disorders
In this e-book, I will show you how to determine whether you are in the midst of a sociopath so that you can protect yourself from the unwelcome pain and endless hurt that he will inflict on you. Whether or not you think you are in the midst of a sociopath, you should read this e-book.
Living Well With Chronic Illness
Price: $6.99 USD. Words: 11,290. Language: English. Published: December 12, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well
The purpose of this e-book is not to dwell on the negative aspects of chronic illness. There are plenty of books on the market that do this already. Instead, I will argue that you can all live well with chronic illness by changing your mindset and acquiring a few healthy habits. I will show you how to do that in this e-book. The purpose of this e-book is to save you from negative mindsets.
16 Healthy Habits for Writers
Price: $5.99 USD. Words: 8,500. Language: English. Published: November 15, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Work-related health
We all want to be healthy. And writers are no different. What is even more startling is that medical experts are saying that being sedentary is as dangerous as smoking! This new found wisdom and statistic has sparked my interest and compelled me to write this e-book. I want to make sure that writers are healthy so that they could do their best work.
16 Tips to Minimize Emotional Eating for Writers
Price: $6.99 USD. Words: 9,220. Language: English. Published: October 10, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Work-related health
But why do we eat emotionally? Emotional eating is a problem for writers for many reasons. Some of the main reasons are because the writing life is hard and lonely. Many writers feel secluded from others and cooped up, writing for many hours a day. This state of aloneness can cause boredom while ultimately it can lead to eating more than we should.
How to Pace Yourself Despite Migraine Attacks
Price: $5.99 USD. Words: 7,580. Language: English. Published: July 19, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
Pacing yourself is difficult because we live in a culture that is always going and doing. And it doesn’t seem to matter if we are suffering with migraines or any other chronic illness. We are just told over and over in the media and to keep running. We all know this can take a huge toll on our body (and mind) when we suffer from migraine attacks. In this book, I will outline ten ways to help you.
How to be Fit, Despite Migraine Attacks
Price: $6.99 USD. Words: 11,590. Language: English. Published: July 14, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
It is my hope that you will also decide that you don’t have to be defined by your migraines. You could be a healthy and yes, fit, person, even if you experience a lot of pain and fatigue! All you need is a positive change of attitude. Only you can create this for yourself, one small step at a time. I will show you how to do this in this e-book. So, stay tuned.
The Emotionally Resilient Arthritis Sufferer
Price: $6.99 USD. Words: 7,480. Language: English. Published: June 28, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well
It’s often easy to feel emotionally resilient when life is going well. However, we all go through periods of time when our life is not going well. The good news is that when you are emotionally strong, you are much more able to deal with arthritis pain and fatigue. I will show you how to do so in this e-book.
How to Experience a Good Quality of Social Life, Despite Migraine Attacks
Price: $6.99 USD. Words: 5,880. Language: English. Published: June 25, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Pain management
In this e-book, I focus on your social relationships and dealings with others. I believe it is very important not to give up on your social life just because you experience persistent migraines. Instead, you should accept that some of your friends may not stick around once they discover that your energy levels are different than they were a few years ago.You can still experience good quality life.
Dietary Tips to Manage Arthritis Pain and Fatigue
Price: $7.99 USD. Words: 13,640. Language: English. Published: June 9, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / immune system
I believe that self-management and prevention is better for individuals with arthritis than taking strong meds to alleviate pain and symptoms of their chronic illness. Healthy eating habits is one way to alleviate some of our symptoms. Be prepared to work on all aspects of your health through healthy eating. In this e-book, I offer 16 tips to eat healthier to better manage your pain and fatigue.
How to Manage Negative Emotions Despite Migraine Attacks
Price: $6.99 USD. Words: 7,590. Language: English. Published: June 8, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
If you are experiencing a lot of negative emotions, your migraine pain will feel a lot worse. However, if you take steps to experience more positive emotions, your migraine pain will be better and you will have fewer attacks. So, it is important to work towards dealing proactively with these negative emotions and making sure that they don’t wreck your day. I will show you how to do this here.
How to Experience a Good Quality of Physical Life Despite the Unpredictability of Migraine Attacks
Price: $4.99 USD. Words: 10,620. Language: English. Published: May 27, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
I have discovered that migraine sufferers could experience a good quality of physical life, despite pain and fatigue by reframing their overall attitude and life. Naturally, our energy levels will never be the same because we are living with a chronic illness which causes a lot of pain and sleepless nights which lead to chronic fatigue. But there are many things you can do as you will learn.
Self-Management Tips to Prevent Migraines Without Medication
Price: $7.99 USD. Words: 19,570. Language: English. Published: May 21, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Healthcare issues
The twenty self-management tips outlined in this e-book will show you how to manage your migraine attacks or to prevent triggers in the first place. To prevent migraine attacks altogether, we have to change certain habits and dietary mannerisms. We also have to take care to sleep well and to avoid certain beverages such as fermented drinks and caffeine. I will show you how to do this.
How to Experience Happiness and Well-Being Despite Migraine Pain
Price: $4.99 USD. Words: 11,340. Language: English. Published: May 14, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Pain management
migraine sufferers can experience a good quality of life by rethinking their life and pacing themselves better. Naturally, we have to admit that on some level our life will never be the same because we are living with a debilitating illness. However, our life doesn’t have to be defined by our migraine attacks and some of the secondary side effects of them. I will show you how to in this e-book.
The Emotionally Resilient Writer
Price: $5.99 USD. Words: 7,090. Language: English. Published: May 5, 2016. Categories: Nonfiction » Self-improvement » Creativity
To improve your mental strength, you should try to develop new ways of dealing with difficulties and avoiding emotional outbursts as often as possible. However, please remember to be patient through this process. It can take a long time to develop increased mental resilience. The more patient you are, the stronger you will feel, and the more you will achieve. I will show you how to do this here.
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