Irene S. Roth

Biography

Irene S. Roth, MA is an academic and freelance writer. She writes academically, for teens and tweens and adults. When she isn't writing, she is teaching. She is also pursuing a Master's of Social Work Degree.

Where to find Irene S. Roth online


Books

The Self-Confident Writer
Price: $4.99 USD. Words: 6,150. Language: English. Published: July 23, 2018. Categories: Nonfiction » Inspiration » Personal inspiration
The good news is that you can overcome these negative feelings about yourself and start believing in yourself. This will translate into many productive years. You can also overcome all your negativity and become the writer that you were meant to be. Just master the 12 habits in this e-book, and you will be well on your to feeling much more self-confident as a writer. This is success.
The Mindful Writer
Price: $4.99 USD. Words: 8,590. Language: English. Published: June 25, 2018. Categories: Nonfiction » Inspiration » General self-help
It can be difficult to become a mindful writer at first. However, as you become a more mindful writer, you will find that you will enjoy the process of writing far more than the aim for publication. You will get published in the right time, whatever that is for you. You cannot force publication. That is the important thing is to learn some of the habits I outline in this e-book.
Mindfulness as a Way of Easing Our Perception of Pain
Price: $4.99 USD. Words: 8,040. Language: English. Published: May 28, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
There isn’t a lot written about how mindfulness can ease pain and help chronically-ill individuals experience a good life. This is possible for all of us, not only a gifted few who can meditate. The good news is that none of us have to become yogis or disappear to an ashram for a year to reap the benefits of mindfulness. Instead, we can all have this peace of mind just by become conscious.
12 Steps to Become An Authentic Writer
Price: $4.99 USD. Words: 6,710. Language: English. Published: May 5, 2018. Categories: Nonfiction » Self-improvement » Personal Growth / Success
In this e-book, I will outline 12 steps to become an authentic writer. By incorporating these steps into your writing life, you can become an increasingly authentic writer. I love being an authentic writer. you don’t have to live up to anyone else’s standards of perfection in your writing. Neither do you find the need to compare your writing. I will show you how in this E-book.
Assertiveness for Teens
Price: $2.99 USD. Words: 15,210. Language: English. Published: March 23, 2018. Categories: Nonfiction » Psychology » Interpersonal relations
There is nothing harder than asserting yourself as a teenager. It is easier to be a follower. You could wear all the best label clothes that the media encourages you to buy, do what your friends want you to just fit in, and lose a sense of who you truly are in the process. It is also important for you to show the world and everyone in it who you truly are. This is what assertiveness is all about.
15 Tips to Reorganize an Arthritis Person's Life
Price: $5.99 USD. Words: 6,190. Language: English. Published: January 30, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well
The worst thing you can do is to expect that your life will be the same after being diagnosed with a chronic illness. Your life will be different, and the quicker you accept this, the better. Instead of trying to do what you did over and over and frustrating yourself because you cannot do as much as you used to, take some of the concrete steps outlined in this e-book to reorganize your life.
Tips to Cultivate a Positive Mindset for Arthritis Sufferers
Price: $5.99 USD. Words: 5,790. Language: English. Published: January 30, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well
Your life isn’t over if you have a chronic illness. However, how you used to do things must necessarily change. You cannot live your life vicariously in the past. Instead, you must embrace your limitations, accept them, and build a life for yourself that is empowering and enlightening. You can do this by taking a few concrete steps every day. I will show you how to do that in this e-book.
Time Honored Tips For Writers To Have Their Best Year Ever!
Price: $7.99 USD. Words: 8,160. Language: English. Published: December 13, 2017. Categories: Nonfiction » Inspiration » Personal inspiration
Every writer can have the best year. Why not make it this coming year? Why keep floundering in the dark? I firmly believe that after reading this e-book, and applying the tips contained herein, you will definitely have the best year next year! However, I cannot overemphasize the importance of taking stock of this year and doing new things you will be more successful.
Educate Yourself about Your Chronic Illness
Price: $7.99 USD. Words: 14,600. Language: English. Published: November 20, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases
In this e-book, I will outline 29 tips to educate yourself about your chronic illness. Once you do, you will be well on your way towards living your best life, despite your chronic illness.
Educate Yourself about Your Chronic Illness
Price: $7.99 USD. Words: 14,600. Language: English. Published: November 20, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
In this e-book, I will outline 29 tips to educate yourself about your chronic illness. Once you do, you will be well on your way towards living your best life, despite your chronic illness.
16 Steps to Build Self-Confidence
Price: $2.99 USD. Words: 6,630. Language: English. Published: October 27, 2017. Categories: Nonfiction » Inspiration » Personal inspiration
Self-confidence is an important topic for young and old. Many of us struggle with low self-esteem and self-confidence. In this e-book, I will show you how to be increasingly self-confident, by mastering one step at a time. You can and will be more self-confident! You don't have to struggle with not knowing how to act assertively. You can take control of your life. Just read my e-book!
Effective Time Management Tips for Writers
Price: $1.99 USD. Words: 4,890. Language: English. Published: September 22, 2017. Categories: Nonfiction » Self-improvement » Creativity
Time is a precious commodity for everyone, and this is especially the case for writers. Many writers have other responsibilities such as parenting, working outside the home, or both. So, it is very important for writers to organize their time so that they are most successful. In this e-book, I outline ten of the top tips and tricks that I have used for three decades in my writing life.
Don't Just Survive but Thrive During NANOWRIMO
Price: $4.99 USD. Words: 7,430. Language: English. Published: September 20, 2017. Categories: Nonfiction » Reference » Writing skills
If you are new to NaNoWriMo, then this e-book is definitely for you. It will help you avoid the bad habits and negative mindsets which can only hinder your quest to write quicker. I believe that everyone can write a whole novel in a month. But you can only do so with planning on all levels ahead of time. In this e-book, I outline all the tools you will need.
Twenty Tips to Un-distraction
Price: $7.99 USD. Words: 10,080. Language: English. Published: August 14, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Work-related health
Distractors, both internal and external, can be hard to resist. However, I believe that with practise and patience, you can resist some of the most telling ones so that you can get a lot of writing done in the most efficient way possible. In this e-book, I will show you how to resist both internal and external distractors.
Tips to Successful Chronic Pain Management
Price: $9.99 USD. Words: 7,620. Language: English. Published: August 9, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well
Chronic pain can be hard to manage. However, by following the tips in this e-book, you should get a much better handle on your pain both now and in the future. Pain management is something that you have to do on a daily basis. You don’t want the dreaded pain cycle to follow you every step of the way. You can overcome it by taking some simple tips outlined in this e-book.
Living the Hygge Way for the Chronically-Ill
Price: $9.99 USD. Words: 8,620. Language: English. Published: July 19, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well
believe that the arthritis sufferer or any chronically-ill person can learn from the wisdom of the Dane’s. No one has yet written any books that I know of about how the Dane’s handle chronic conditions and how they live the best life possible, despite their disabilities. However, I believe that this is an e-book that is much needed.
The Fearless Writer
Price: $9.99 USD. Words: 9,990. Language: English. Published: July 14, 2017. Categories: Nonfiction » Publishing » Self-publishing
Are you a fearless writer? Do you lack the self-confidence to be the best that you can be? Do you have self-doubts about your ability to write? Do you compare yourself endlessly to others? Do you wonder if you will ever publish a book or become the writer that you would like to become? If you answered any of the following questions in the affirmative, this e-book is for you!
Living the Hygge Way
Price: $8.99 USD. Words: 7,170. Language: English. Published: July 8, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
Can the Danes teach us something about being happy and living the best possible life that we can? What is it about the Danish lifestyle that allows us to perhaps even ponder about what happened to us or whether we have flied off our own axes a long time ago? The Nordic have a different perspective on living. In this e-book, I explore Nordic living and how we can emulate it to be more serene.
Living Well with a Person Who Has Asperger's Syndrome
Price: $9.99 USD. Words: 12,830. Language: English. Published: May 15, 2017. Categories: Nonfiction » Relationships and Family » Attention deficit disorder (ADD-ADHD)
Living with a person with Asperger's Syndrome can be very difficult. However, it is possible to live well with a person who has Asperger's syndrome. We just have to take steps to build new habits and change our preconceived attitudes. This can take some time. However, by developing a few new habits, it is possible to live a good life and not get too anxious. See Part II of this e-book.
Being Married To a Person Who Has Asperger’s Syndrome
Price: $7.99 USD. Words: 5,890. Language: English. Published: May 15, 2017. Categories: Nonfiction » Psychology » Emotions
Being married to someone with Asperger's syndrome can be very difficult. In this e-book, I will show you what you can and cannot expect. In this e-book, I will discuss how to cope with living with a person with Asperger's syndrome. If you know what the person with Asperger's syndrome is like, you will then have the knowledge that you need to live with him without making false expectations.
How To Deal with a Sociopath
Price: $7.99 USD. Words: 9,430. Language: English. Published: April 8, 2017. Categories: Nonfiction » Psychology » Psychological disorders
Sociopaths masquerade as normal people. It can be hard to tell if you are in the midst of one until it is too late. Many people marry sociopaths without even knowing it. Many more people work beside sociopaths. So, it is important for all of us to know how to deal with a sociopath. In this e-book, I show you how to do this.
How Can You Tell if You are in the Midst of a Sociopath?
Price: $9.99 USD. Words: 7,350. Language: English. Published: March 13, 2017. Categories: Nonfiction » Psychology » Psychological disorders
In this e-book, I will show you how to determine whether you are in the midst of a sociopath so that you can protect yourself from the unwelcome pain and endless hurt that he will inflict on you. Whether or not you think you are in the midst of a sociopath, you should read this e-book.
Living Well With Chronic Illness
Price: $6.99 USD. Words: 11,290. Language: English. Published: December 12, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well
The purpose of this e-book is not to dwell on the negative aspects of chronic illness. There are plenty of books on the market that do this already. Instead, I will argue that you can all live well with chronic illness by changing your mindset and acquiring a few healthy habits. I will show you how to do that in this e-book. The purpose of this e-book is to save you from negative mindsets.
16 Healthy Habits for Writers
Price: $5.99 USD. Words: 8,500. Language: English. Published: November 15, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Work-related health
We all want to be healthy. And writers are no different. What is even more startling is that medical experts are saying that being sedentary is as dangerous as smoking! This new found wisdom and statistic has sparked my interest and compelled me to write this e-book. I want to make sure that writers are healthy so that they could do their best work.
16 Tips to Minimize Emotional Eating for Writers
Price: $6.99 USD. Words: 9,220. Language: English. Published: October 10, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Work-related health
But why do we eat emotionally? Emotional eating is a problem for writers for many reasons. Some of the main reasons are because the writing life is hard and lonely. Many writers feel secluded from others and cooped up, writing for many hours a day. This state of aloneness can cause boredom while ultimately it can lead to eating more than we should.
How to Pace Yourself Despite Migraine Attacks
Price: $5.99 USD. Words: 7,580. Language: English. Published: July 19, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
Pacing yourself is difficult because we live in a culture that is always going and doing. And it doesn’t seem to matter if we are suffering with migraines or any other chronic illness. We are just told over and over in the media and to keep running. We all know this can take a huge toll on our body (and mind) when we suffer from migraine attacks. In this book, I will outline ten ways to help you.
How to be Fit, Despite Migraine Attacks
Price: $6.99 USD. Words: 11,590. Language: English. Published: July 14, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
It is my hope that you will also decide that you don’t have to be defined by your migraines. You could be a healthy and yes, fit, person, even if you experience a lot of pain and fatigue! All you need is a positive change of attitude. Only you can create this for yourself, one small step at a time. I will show you how to do this in this e-book. So, stay tuned.
The Emotionally Resilient Arthritis Sufferer
Price: $6.99 USD. Words: 7,480. Language: English. Published: June 28, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well
It’s often easy to feel emotionally resilient when life is going well. However, we all go through periods of time when our life is not going well. The good news is that when you are emotionally strong, you are much more able to deal with arthritis pain and fatigue. I will show you how to do so in this e-book.
How to Experience a Good Quality of Social Life, Despite Migraine Attacks
Price: $6.99 USD. Words: 5,880. Language: English. Published: June 25, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Pain management
In this e-book, I focus on your social relationships and dealings with others. I believe it is very important not to give up on your social life just because you experience persistent migraines. Instead, you should accept that some of your friends may not stick around once they discover that your energy levels are different than they were a few years ago.You can still experience good quality life.
Dietary Tips to Manage Arthritis Pain and Fatigue
Price: $7.99 USD. Words: 13,640. Language: English. Published: June 9, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / immune system
I believe that self-management and prevention is better for individuals with arthritis than taking strong meds to alleviate pain and symptoms of their chronic illness. Healthy eating habits is one way to alleviate some of our symptoms. Be prepared to work on all aspects of your health through healthy eating. In this e-book, I offer 16 tips to eat healthier to better manage your pain and fatigue.
How to Manage Negative Emotions Despite Migraine Attacks
Price: $6.99 USD. Words: 7,590. Language: English. Published: June 8, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
If you are experiencing a lot of negative emotions, your migraine pain will feel a lot worse. However, if you take steps to experience more positive emotions, your migraine pain will be better and you will have fewer attacks. So, it is important to work towards dealing proactively with these negative emotions and making sure that they don’t wreck your day. I will show you how to do this here.
How to Experience a Good Quality of Physical Life Despite the Unpredictability of Migraine Attacks
Price: $4.99 USD. Words: 10,620. Language: English. Published: May 27, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
I have discovered that migraine sufferers could experience a good quality of physical life, despite pain and fatigue by reframing their overall attitude and life. Naturally, our energy levels will never be the same because we are living with a chronic illness which causes a lot of pain and sleepless nights which lead to chronic fatigue. But there are many things you can do as you will learn.
Self-Management Tips to Prevent Migraines Without Medication
Price: $7.99 USD. Words: 19,570. Language: English. Published: May 21, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Healthcare issues
The twenty self-management tips outlined in this e-book will show you how to manage your migraine attacks or to prevent triggers in the first place. To prevent migraine attacks altogether, we have to change certain habits and dietary mannerisms. We also have to take care to sleep well and to avoid certain beverages such as fermented drinks and caffeine. I will show you how to do this.
How to Experience Happiness and Well-Being Despite Migraine Pain
Price: $4.99 USD. Words: 11,340. Language: English. Published: May 14, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Pain management
migraine sufferers can experience a good quality of life by rethinking their life and pacing themselves better. Naturally, we have to admit that on some level our life will never be the same because we are living with a debilitating illness. However, our life doesn’t have to be defined by our migraine attacks and some of the secondary side effects of them. I will show you how to in this e-book.
The Emotionally Resilient Writer
Price: $5.99 USD. Words: 7,090. Language: English. Published: May 5, 2016. Categories: Nonfiction » Self-improvement » Creativity
To improve your mental strength, you should try to develop new ways of dealing with difficulties and avoiding emotional outbursts as often as possible. However, please remember to be patient through this process. It can take a long time to develop increased mental resilience. The more patient you are, the stronger you will feel, and the more you will achieve. I will show you how to do this here.
Improving Self-Esteem
Price: $2.99 USD. Words: 3,400. Language: English. Published: May 3, 2016. Categories: Nonfiction » Self-improvement » Confidence and self-esteem
This e-book offers tips for women and adolescent girls on how to improve self-esteem. Given our culture, women and girls struggle with self-esteem issues a lot. If you struggle with self-esteem issues, this e-book is for you.
The Arthritis Prayer Book
Price: $4.99 USD. Words: 7,960. Language: English. Published: April 28, 2016. Categories: Nonfiction » Religion and Spirituality » Devotional
This e-book offers individuals who are diagnosed with arthritis some solace and peace. It is a book that must be read slowly and intentionally. But it is an e-book that is sure to help the arthritis sufferer to better cope with her pain.
How to be Fit, Despite Arthritis Pain and Fatigue
Price: $5.99 USD. Words: 11,740. Language: English. Published: March 29, 2016. Categories: Nonfiction » Inspiration » General self-help
Arthritis sufferers who experience a lot of pain and fatigue cannot even get their heads around getting fitter. They feel that when it comes to their physical ability and strength, their lives is over. In this e-book, I argue this is not the case. I offer some concrete steps for you to avoid feeling weak and lacking in self-confidence. You too can get on the path towards being more fit!
The Joyous Writer
Price: $5.99 USD. Words: 12,750. Language: English. Published: March 2, 2016. Categories: Nonfiction » Self-improvement » Creativity
Most writers will experience some moments when they are less than happy and are mostly fear-driven. It is during these times that writers will need to rely on this e-book the most to discover what is precisely happening when you sit down to write. Whatever it is, even for the mostly joy-filled writer who experiences momentary joylessness, this e-book will help you through those times too.
Eight Tips to Avoid Perfectionism
Price: $4.99 USD. Words: 2,350. Language: English. Published: February 23, 2016. Categories: Nonfiction » Publishing » Playwriting, Nonfiction » Self-improvement » Creativity
If you’re suffering from perfectionism, this e-book is for you. It’s not only important to determine whether or not you’re a perfectionist, but also how you can stop perfectionism in its tracks before it festers into the type of procrastination that can destroy all productivity. If you wait for that perfect moment or the perfect day to write, you won’t be writing often.
The Eight Habits of Highly Successful Writers
Price: $3.99 USD. Words: 2,050. Language: English. Published: February 19, 2016. Categories: Nonfiction » Self-improvement » Personal Growth / General
In this e-book, I will outline 8 habits of highly successful writers, and show you how to become a more efficient writer with some patience and effort.
The ABC’s for Overcoming Writer’s Block
Price: $4.99 USD. Words: 5,750. Language: English. Published: February 8, 2016. Categories: Nonfiction » Inspiration » 12-step programs, Nonfiction » Psychology » Creative ability
Most writers are plagued by writer's block from time to time. In this e-book, I will show writers how to avoid writer's block by cultivating certain healthy habits of the mind. As you read this e-book, please keep an open mind. Try and reflect on which tips apply to you. This will be very helpful when you try and assess your experiences with writer’s block.
Mum, I Think It’s Time
Price: $7.99 USD. Words: 17,900. Language: English. Published: February 3, 2016. Categories: Nonfiction » Relationships and Family » Life stages / general
There are many early signs of when a parents needs to go into a retirement facility. Most of these signs are pretty clear for outsiders but not so clear perhaps for family members who are too close to their parents. In this e-book, I dispel the mystery of this process by offering objective criteria that families could use to determine whether it is time for their parent to leave their home.
How to Enjoy Christmas Despite Arthritis Pain and Fatigue
Price: $4.99 USD. Words: 10,710. Language: English. Published: December 8, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
There’s no denying it: the holidays are a stressful time for everyone. But I believe Christmas is especially stressful for the arthritis sufferer. We are trying to live up to an impossible ideal of Christmas. We shop and spend way too much money. But what is more, we feel tired and exhausted and most of us get sick right before the holidays. This e-book will help you stop the insanity.
How to Experience a Good Quality of Social Life, Despite Arthritis Pain and Fatigue
Price: $5.99 USD. Words: 6,160. Language: English. Published: November 4, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / Chronic fatigue syndrome
An important part of enjoying a good and vibrant social life, is accepting that your life will be different from now on. But this doesn’t mean that your fatigue, pain and disability should define who you are and ruin the quality of your social life. By compassionately accepting your pain, fatigue, and disability, you will be taking steps to developing new ways of socializing that are healthy.
How to Experience Happiness and Well-Being, Despite Arthritis and Fibromyalgia Pain and Fatigue
Price: $6.99 USD. Words: 11,570. Language: English. Published: November 4, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / Chronic fatigue syndrome
Arthritis and fibromyalgia sufferers can have a poor quality of life because of chronic fatigue and pain that they endure which consists of an inability to do things that you used to, and being unable to sleep well or exercise regularly. By reframing our chronic fatigue and pain, we can experience a better quality of life. Fibromyalgia and arthritis sufferers can experience a good quality of life.
How to Experience a Good Quality of Physical Life, Despite Fatigue
Price: $6.99 USD. Words: 10,660. Language: English. Published: October 22, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / Chronic fatigue syndrome
Arthritis sufferers are known to have a poor quality of life because of the fatigue that they constantly endure. Poor quality of life comprises of experiencing extreme fatigue, an inability to do things that you used to, and being unable to sleep well or exercise regularly because of fatigue. But arthritis sufferers could experience a good life if they develop a few new habits and mindsets.
How to Experience a Good Quality of Social Life, Despite Arthritis Pain
Price: $1.99 USD. Words: 5,850. Language: English. Published: June 16, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Pain management
In this e-book, I focus on your social relationships and dealings with others. I believe it is very important not to give up on your social life just because you have arthritis. Instead, you should accept that some of your friends may not stick around once they discover that your energy levels are different than they were a few years ago. But you could still have a good quality of life.
How to Experience a Good Quality of Physical Life Despite Arthritis Pain
Price: $4.99 USD. Words: 10,370. Language: English. Published: May 13, 2015. Categories: Nonfiction » Self-improvement » Healthy aging
Our health and quality of life can only be improved if we make changes to our physical realities. If we don’t proactively take steps to improve our physical quality of life, we will probably feel worse as time goes on. This could set us up for a lot of fears about the future, as well as stress because of constant worry about our situation. I will show you how to gain control over your life.
How to Experience Happiness and Well-Being Despite Arthritis Pain
Price: $4.99 USD. Words: 11,250. Language: English. Published: April 23, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Healthcare issues, Nonfiction » Inspiration » General self-help
Arthritis sufferers can experience a good quality of life by reframing their life with arthritis. Naturally, we have to admit that on some level our life will never be the same because we are living with a debilitating illness. However, our life doesn’t have to be defined by our pain and fatigue. We could learn how to live a good quality of life, despite arthritis pain and disability.
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Irene S. Roth's tag cloud

a gluttenfree diet    a simple and enjoyable christmas    accept limitations    accept your pain and fatigue    adjust your life    arthritis    arthritis pain    arthritis sufferers    aspergers syndrome    assert your time boundaries    assert yourself    assess this year    attack management    attitude    authentic writer    avoid negative selftalk    avoiding writers block    be mindful    be more conscious    be proactive    be schrewd    be yourself    become more fit    believe in yourself    bucket list    certainty    change negative mindsets    chronic illness    chronic pain    chronic pain management    comfort    commit to your writing    commune with nature    confidence    confident writer    coping with fatigue    coping with pain    create a family mission statement    create a writing sanctuary    cultivate solitude    cultivating positivity    deal with pain proactively    delegate    dementia    destress    disabilities    do your best writing    dont be a people pleaser    dont be gullible    dont blame yourself    dont give up    drink water    eat healthy    eat well    eating a healthy diet    eating healthy    educate yourself    elderly parents    emotional eating    emotional intelligence    emotional resilience    emotions    enjoy a good quality of life    exercise    exhaustion    extended family distress    external distractors    external fearlessness    extreme selfcare    face fears    false expectations    fatigue    fatigue solutions    fearless writer    feel more selfconfident    fibromyalgia    find your rhythm    finding the right retirement home    flaws can be corrected    friends    good quality life    good quality of life    gratitude    grief    habits of efficicient writers    habits of successful writers    handling pain    have a good quality of life    have a massage    have your best year    healing    healthy eating    holiday spending    holiday stress    hope    how to deal with sociopaths    hygge living    inner resilience    internal distractors    internal fearlessness    know your motivators    know yourself    laugh more    let go of perfection    lifestyle changes    listen to your body    listen to your gut    live in the moment    live in the present    living well    long term writing goals    longterm writing goals    make good decisions    manage fatigue    manage pain    managing pain    meditate    meditation    mental resilience    migraine attacks    migraine pain    migraine relief    migraine selfmanagement    migraines    migraines dont define you    mindful writer    mindfulness    mindfulness breaks    more pain    move more    nanowrimo    negative emotions    negative selfthoughts    nordic living    observe yourself    ocd    pace yourself    pacing yourself    pain    pain management    pain perception    pain relief    patience    peace    perfectionism    petty cash    plan outings    positive mindset    practise    practise extreme selfcare    prayers    prepare for the event    prioritize your writing goals    problemsolve    procrastination    productive writer    psychopaths    reduce stress    reduce toxic stress    reframe experience of pain    reframing your life    release expectation    reorganize your life    resting is okay    retirement home    revise your beliefs    selfassertiveness    selfconfidence    selfesteem    selfmanagement    selfmanagement of pain    selfmanagement of symptoms    separate business and creative side    serene    set small goals and achieve them    short term writing goals    sleep    sleep hygiene    slow down    social life    social wellbeing    sociopaths    stop chronic fatigue    strength    stress    stresses of living with a person with aspergers syndrome    subjective    successful writer    take breaks    take stock    take your vitamins    the diagnosis    the gi diet    the joyous writer    the warning signs    the writing life    time management    time sensitivity    tips to live well with a person with as    tips to minimize emotional eating    tools to be successful    transitioning into a new life    triggers    trips    trust    use spreadsheets    wisdom    work smarter    write every day    write from the heart    write in flow    write often    writing a book in a month    you can be fit