Adriane Maxwell is a Reiki Master and Massage Therapist who is passionate about empowering women to prioritize self-care. With over a decade of experience in the holistic healing arts, Adriane is an advocate for the transformative power of self-care practices. Her mission is to help women in particular adopt self-care techniques that have a significant impact on their emotional, physical, and mental well-being. Adriane's teachings are rooted in her belief that self-love and self-care should be accessible, effortless, and most importantly, a non-negotiable aspect of daily life. Whether through her private practice or through her writing, Adriane inspires others to make self-care a priority and live their best life.
"Self- Love in Action: 10 Free & Effortless Self- Care Activities for Busy People " is an essential guide to self-care for busy individuals. Written by an expert in the field, this book offers 10 easy and effortless activities that can be incorporated into even the busiest of schedules.