Josh Anderson

Books

Bodybuilding, How to Gain Lean Muscle The Right Way!
Series: Muscle Up Series, Book 1. Price: $1.99 USD. Words: 16,670. Language: English. Originally Published: March 14, 2017 by NutritionAndDietPlus. Categories: Nonfiction » Sports & outdoor recreation » Weightlifting, Nonfiction » Sex & Relationships  » Men's sexuality, Nonfiction » Parenting » Childhood obesity, Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Sports & outdoor recreation » Equipment & Supplies
Bodybuilding is more than just going to the gym and working out. To get real results you need a plan and you need a process/method that works. In this book you will find a great resource to bodybuilding the right way. The purpose of the book is to get you a great start on the science of bodybuilding. This Is Just "A Small Preview" At What You'll Discover With Body Building - Body Building...
Body Building; The Art of Sculpturing
Series: Muscle Up Series, Book 3. Price: $1.99 USD. Words: 32,730. Language: English. Originally Published: March 20, 2017 by NutritionAndDietPlus. Categories: Nonfiction » Parenting » Childhood obesity, Nonfiction » Health, wellbeing, & medicine » Stretching, Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Body cleansing & detoxification
Do you long for a better physique with more shapely and defined muscles? If so, you're not alone! The problem is that while many people would love to have better defined muscles they're not sure how to go about achieving them. I felt exactly the same way just a few short months ago. It seemed like no matter how hard I tried I just couldn't get the muscles I wanted. None of the diets and...
Weight Lifting and Weight Training; A Comprehensive Guide to Improving Your Health Through Weightlifting
Series: Muscle Up Series, Book 2. Price: $1.99 USD. Words: 25,650. Language: English. Originally Published: March 18, 2017 by NutritionAndDietPlus. Categories: Nonfiction » Parenting » Childhood obesity, Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
Do you ever envy those people who are great weight lifters without appearing to put any effort into it at all? Without the right tools and information, it could take you years to figure out the secrets to achieving peak performance. Instead of spending a fortune on so-called experts or knocking yourself out with the old trial and error method, there is an easier way to learn how to achieve...