NutritionAndDietPlus

Getting Started in: Gaining Muscles
Price: $1.99 USD. Words: 13,080. Language: English. Originally Published: December 15, 2018 by NutritionAndDietPlus. Categories: Nonfiction » Cooking, Food, Wine, Spirits, Nonfiction » Parenting » Childhood obesity, Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Dieting
Thank you for your interest in this book. The "Getting Started in" series, is a series of books designed to help you get the foundation about a subject matter. Time is one of our most precious resources and as such it does not comeback, for that reason the Jenice Adams created this series. It is a series of small quick and easy to read and understand books, designed to give you a quick idea on...
Easy Guide to: Nutrition
Price: $1.99 USD. Words: 5,190. Language: English. Originally Published: December 18, 2018 by NutritionAndDietPlus. Categories: Nonfiction » Sports & outdoor recreation » Sports nutrition, Nonfiction » Parenting » Childhood obesity, Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Food-content guides
Thank you for your interest in this book. The "Easy Guide" series, is a series of books designed to help you get the foundation about a subject matter. Time is one of our most precious resources and as such it does not comeback, for that reason Joseph Anthony created this series. It is a series of small quick and easy to read and understand books, designed to give you a quick idea on a subject...
My Back Pain Reference Book
Every year millions of people see their lives and favorite activities limited by back pain. They forego activities they once loved because of it and in some cases may not even be able to perform their job as well as they once could due to back pain. Just a few years ago I found myself in a similar situation. I had always been very athletic up until that point and suddenly I couldn't even play...
Easy Guide to: Aerobics
Price: $1.99 USD. Words: 7,660. Language: English. Originally Published: December 18, 2018 by NutritionAndDietPlus. Categories: Nonfiction » Parenting » Childhood obesity, Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Aerobics
Thank you for your interest in this book. The "Easy Guide" series, is a series of books designed to help you get the foundation about a subject matter. Time is one of our most precious resources and as such it does not comeback, for that reason Joseph Anthony created this series. It is a series of small quick and easy to read and understand books, designed to give you a quick idea on a subject...
My Alzheimer's Disease Reference Book
Series: Reference Books, Book 3. Price: $1.99 USD. Words: 31,960. Language: English. Originally Published: September 14, 2016 by NutritionAndDietPlus. Categories: Nonfiction » Health, wellbeing, & medicine » Reference, Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Health, wellbeing, & medicine » Medicine » Diseases, Nonfiction » Health, wellbeing, & medicine » Medicine » Geriatrics, Nonfiction » Health, wellbeing, & medicine » Medicine » Neurology
Is a loved one suffering from Alzheimer's? Do you fear developing this dreadful disease and being unable to remember your own loved ones? Like many people I never thought I would have to worry about either one of these problems. Not until a few years ago, that is. That's when someone I loved very much was stricken with this terrible disease. In that moment I knew I had to learn everything I...
Cooking with Jasmine; Eggs Recipes
Welcome to Cooking with Jasmine, the series. In the series you will find my favorite, simple and delicious recipes. Don't hesitate and jump in... Here is just a taste of the recipes that you will find inside: Included Recipes: To Preserve Eggs : Egging and Crumbling Shirred Eggs : Mexicana : On a Plate : de Lesseps : Meyerbeer a la Reine : au Miroir : a la Paysanne : a la Trinidad : Rossini...
How to Paleo: Beginner's Guide to The Paleo Diet
Price: $1.99 USD. Words: 7,410. Language: English. Originally Published: February 1, 2016 by NutritionAndDietPlus. Categories: Nonfiction » Sports & outdoor recreation » Sports nutrition, Nonfiction » Parenting » Childhood obesity, Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Dieting
The paleo diet takes out many of the grains and other carbs that you shouldn’t be having, and instead you are eating unprocessed fruits, vegetables, and meat that are high in protein, and low in calories. With the diet you can build a leaner, stronger body, and you will be healthier because you will not have as many processed foods as you normally would. This how to guide will guide you on how...
My Drug Addiction Reference Book
Series: Reference Books, Book 5. Price: $1.99 USD. Words: 19,520. Language: English. Originally Published: October 29, 2016 by NutritionAndDietPlus. Categories: Nonfiction » Self-improvement » Addiction & recovery, Nonfiction » Psychology » Addiction, Nonfiction » Self-improvement » Substance Abuse & Addictions / Alcoholism, Nonfiction » Self-improvement » Substance Abuse & Addictions / Drug Dependence
This Is Just "A Small Preview" At What You'll Discover With Drug Addiction - Stop Your Dependence. Discover different ways to deal with stress. Learn the benefits of helping yourself. Find out why most people use drugs. Discover the different types of drugs. Learn how each plays a role. Discover what happens during the drug episodes. Finding out if you have a problem. Discover how to get...
My Allergy Relief Reference Book
Series: Reference Books, Book 1. Price: $1.99 USD. Words: 30,510. Language: English. Originally Published: August 20, 2016 by NutritionAndDietPlus. Categories: Nonfiction » Health, wellbeing, & medicine, Nonfiction » Sports & outdoor recreation » Sports nutrition, Nonfiction » Health, wellbeing, & medicine » Allergies
Do you find yourself suffering from itchy, watery eyes? Is going outside a problem for you? Are you forced to limit your activities because of your allergies? I had these same problems not so long ago. My allergies were really restricting my life and making my life miserable. I couldn't enjoy many of the things I wanted to. Something had to change! That's when I decided I had to find out the...
Cooking with Jasmine; Slow Cooker Recipes
Welcome to Cooking with Jasmine Series, inside you will encounter simple and delicious recipes. If your life is as busy as mine, you know that there are many times when you just don't feel like cooking a dinner in the evening. So your family either ends up eating fast food more than they should or you throw together a meal that is less than tasty. I needed a solution to this problem and I found...
Cooking with Jasmine; Soup Recipes
Welcome to the Cooking with Jasmine Series. In this series you will find great recipes, simple recipes and delicious recipes. Here is just a little bit of what you will be getting in the Soup Recipe Volume! All about soup Value of soup in the meal General classes of soup Classes of soup denoting consistency. Classes of soups denoting quality Stock for soup and its uses Varieties of stock...
Cooking with Jasmine: Diabetic Recipes
Welcome to the Cooking with Jasmine Series. In this cookbook you will encounter simple and delicious recipes. "Diabetic Recipes" gives you an awesome collection of over 100 recipes! You'll find recipes for things you may have thought you couldn't have any more, like Fudge, Cakes and Cookies. Well the good news is you can still have all those things you just need some recipes that tell you how...
Cooking with Jasmine; Pudding Recipes
Series: Cooking With Series, Book 10. Price: $1.99 USD. Words: 14,710. Language: English. Originally Published: December 12, 2016 by NutritionAndDietPlus. Categories: Nonfiction » Cooking, Food, Wine, Spirits, Nonfiction » Cooking, Food, Wine, Spirits » Desserts, Nonfiction » Cooking, Food, Wine, Spirits » Courses & Dishes / Pastry, Nonfiction » Cooking, Food, Wine, Spirits » Courses & dishes / general
Welcome to the Cooking with Jasmine Series. In this cooking series you will find delicious and simple desserts recipes. You will find all kinds of pudding recipes. Here is just a little taste of what you will encounter: Almond Pudding Apple Pudding Apple Custard Pudding Apple Sponge Pudding Apple And Honey Pudding Apple And Lady-finger Pudding Apple Pearl Barley Pudding Apple Tapioca Pudding...
Cooking with Jasmine; Ground Beef Recipes
Series: Cooking With Series, Book 1. Price: $1.99 USD. Words: 19,130. Language: English. Originally Published: December 3, 2016 by NutritionAndDietPlus. Categories: Nonfiction » Cooking, Food, Wine, Spirits, Nonfiction » Cooking, Food, Wine, Spirits » Specific Ingredients / Meat, Nonfiction » Cooking, Food, Wine, Spirits » Courses & dishes / general
Welcome to cooking with Jasmine series, in the series you will encounter delicious and simple all time favorites. Ground Beef is one of America's favorite meats to use for cooking because it's inexpensive, tasty and very versatile! You can use Ground Beef in sandwiches, casseroles, soups, salads, omelets and the list just goes on and on! I've put together a collection of some the best Ground...
Getting Started in: Fat Burning
Price: $1.99 USD. Words: 6,800. Language: English. Originally Published: December 15, 2018 by NutritionAndDietPlus. Categories: Nonfiction » Sports & outdoor recreation » Sports nutrition, Nonfiction » Parenting » Childhood obesity, Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Food-content guides
Thank you for your interest in this book. The "Getting Started in" series, is a series of books designed to help you get the foundation about a subject matter. Time is one of our most precious resources and as such it does not comeback, for that reason the Jenice Adams created this series. It is a series of small quick and easy to read and understand books, designed to give you a quick idea on...
Brain Games and Training
Price: $1.99 USD. Words: 32,160. Language: English. Originally Published: June 24, 2017 by NutritionAndDietPlus. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Entertainment » Games, puzzles, & brain twisters, Nonfiction » Entertainment » Games, puzzles, & brain twisters » Logic & Brain Teasers, Nonfiction » Science & Nature » Mathematics » Logic, Nonfiction » Psychology » Mental health
If you are one of those people who takes great pleasure in playing games, and also happens to be extremely competitive, you know how frustrating it can be to fail at solving a game or puzzle. There are so many great benefits to brain games, besides pure enjoyment, it seems a shame to miss out of them. Take a look: Wakes up the brain Helps you to learn new skills Aids you in staying active Makes...
What is Body Sculpture
Price: $1.99 USD. Words: 32,780. Language: English. Originally Published: May 12, 2018 by NutritionAndDietPlus. Categories: Nonfiction » Sports & outdoor recreation » Sports nutrition, Nonfiction » Parenting » Childhood obesity, Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Dieting
What is Body Sculpture is a guide to help you understand the basics of body sculpture and gaining lean mass . It is a professional bodybuilder's strategies to muscle building. It covers nutrition, exercise, rest and more. If you ever wanted to see what your true potential is, this guide will take you through the steps to discover that. This guide can help you. The guide is just that a guide it...
Bodybuilding, How to Gain Lean Muscle The Right Way!
Series: Muscle Up Series, Book 1. Price: $1.99 USD. Words: 16,670. Language: English. Originally Published: March 14, 2017 by NutritionAndDietPlus. Categories: Nonfiction » Sports & outdoor recreation » Weightlifting, Nonfiction » Sex & Relationships  » Men's sexuality, Nonfiction » Parenting » Childhood obesity, Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Sports & outdoor recreation » Equipment & Supplies
Bodybuilding is more than just going to the gym and working out. To get real results you need a plan and you need a process/method that works. In this book you will find a great resource to bodybuilding the right way. The purpose of the book is to get you a great start on the science of bodybuilding. This Is Just "A Small Preview" At What You'll Discover With Body Building - Body Building...
Cooking with Jasmine; Appetizer Recipes
Welcome to the Cooking with Jasmine Series. In the series you will find delicious and simple recipes that will become your favorite. As the enticing beginning to any meal or as snacks for the big game, appetizers are the chance for a cook to show off there imagination and creativity. With a selection of over 100 taste tempting recipes, suitable for any occasion or skill level, from the familiar...
Body Building; The Art of Sculpturing
Series: Muscle Up Series, Book 3. Price: $1.99 USD. Words: 32,730. Language: English. Originally Published: March 20, 2017 by NutritionAndDietPlus. Categories: Nonfiction » Parenting » Childhood obesity, Nonfiction » Health, wellbeing, & medicine » Stretching, Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Body cleansing & detoxification
Do you long for a better physique with more shapely and defined muscles? If so, you're not alone! The problem is that while many people would love to have better defined muscles they're not sure how to go about achieving them. I felt exactly the same way just a few short months ago. It seemed like no matter how hard I tried I just couldn't get the muscles I wanted. None of the diets and...
Disorders of The Brain; A Reference Guide to Mental Health and Illness
There is a new ebook available that has been carefully crafted to help you understand the various diagnoses and mental health problems that are common today. On the pages of this concise, yet comprehensive ebook you will also find many remedies to assist you in supporting individuals who suffer from these conditions. Here is just some of what you will learn: What mental illnesses really are –...
Mediterranean Diet Program : Effective Weight Loss, The Healthy Way
Price: $1.99 USD. Words: 9,540. Language: English. Originally Published: June 21, 2016 by NutritionAndDietPlus. Categories: Nonfiction » Sports & outdoor recreation » Sports nutrition, Nonfiction » Parenting » Childhood obesity, Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Dieting
This guide will show you exactly how you can start losing weight and become more healthy quickly, easily, and safely without eating restrictions and without gimmicks. Here are just a few of the many things you'll discover inside of this life changing guide... Why the Mediterranean diet is the KEY you need to unlock the healthy and beautiful YOU hiding within (Yes it's true...underneath...
Cooking with Jasmine; A-Z Recipes
Welcome to the Cooking with Jasmine Series, in this series you will find delicious and simple recipes. A great chef is like an artist using their inspiration and talents to create masterpieces in food. In this volume you will find over 100 sumptuous and inventive recipes created by some of the finest chefs. It even includes my Favorite International Recipes. If you admire great food, then this...
Muscle Building Secrets
Price: $1.99 USD. Words: 6,880. Language: English. Originally Published: May 12, 2018 by NutritionAndDietPlus. Categories: Nonfiction » Health, wellbeing, & medicine, Nonfiction » Parenting » Childhood obesity, Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Aerobics
Muscle Building Secrets is a beginner's guide to building muscle and gaining strength. It is a professional bodybuilder's strategies to muscle building. It covers nutrition, exercise, rest and more. If you ever wanted to see what your true potential is, this guide will take you through the steps to discover that. This guide can help you. The guide is just that a guide it is not a miracle book...
My Insomnia Reference Book
Series: Reference Books, Book 4. Price: $1.99 USD. Words: 17,350. Language: English. Originally Published: September 14, 2016 by NutritionAndDietPlus. Categories: Nonfiction » Science & Nature » Medical science, Nonfiction » Health, wellbeing, & medicine » Reference, Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Health, wellbeing, & medicine » Medicine » Holistic medicine, Nonfiction » Self-improvement » Dreams
Normally, our bodies have been naturally programmed from birth to begin going to sleep as soon as we lie down and close our eyes, but when our sleep pattern has been badly interrupted by insomnia, it can be difficult to quiet the mind, and stop the constant barrage of thought from running incessantly, so we can drift off to a comfortable, relaxing and deep sleep. The longer our sleep pattern is...
Easy Guide to: Organic Lifestyle
Price: $1.99 USD. Words: 5,250. Language: English. Originally Published: December 19, 2018 by NutritionAndDietPlus. Categories: Nonfiction » Science & Nature » Nature, Nonfiction » Health, wellbeing, & medicine » Green living, Nonfiction » Home & Garden » Gardening » Organic, Nonfiction » Science & Nature » Amateur naturalist » Ecology, Nonfiction » Science & Nature » Amateur naturalist » Plants / general
Thank you for your interest in this book. The "Easy Guide" series, is a series of books designed to help you get the foundation about a subject matter. Time is one of our most precious resources and as such it does not comeback, for that reason Joseph Anthony created this series. It is a series of small quick and easy to read and understand books, designed to give you a quick idea on a subject...
Emotional Eating; How to Understand, Control and Stop Emotional Eating or Binge Eating. A Beginner's Guide to Emotional Eating
Price: $1.99 USD. Words: 1,020. Language: English. Originally Published: September 16, 2015 by NutritionAndDietPlus. Categories: Nonfiction » Sports & outdoor recreation » Sports nutrition, Nonfiction » Parenting » Childhood obesity, Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Self-improvement » Eating Disorders
Emotional Eating: How to Understand, Control and Stop Emotional Eating or Binge Eating Read on your PC, Mac, smart phone, or tablet. So what is in this guide? Overcoming emotional eating can be one of the most difficult problems you or your loved one could be facing and one of the hardest to break free from. The goal of this guide is to help you learn the signs of emotional eating and...
What is Mental Health
Everything you need to know about mental health is included in this special report: Questions to Ask Mental Health Experts Mental Health Symptoms Relating to Others with Disabilities Understanding Mental Illness You even learn about specific mental health situations like these: Mental Health and Schizophrenia Cognitive Mental Health Disorders Psychogenic and Dissociate Amnesia Sexual Disorders...
High Intensity Interval Training for Beginners
Price: $1.99 USD. Words: 10,510. Language: English. Originally Published: June 9, 2018 by NutritionAndDietPlus. Categories: Nonfiction » Parenting » Childhood obesity, Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Aerobics
High Intensity Interval Training has been getting a lot of publicity lately and for a good reason. High Intesntity Interval Training also known as HIIT is a training program that helps you lose weight, gain muscle or maintain. It is very simple to do and it is very effective. In this guide we will discuss what is HIIT? Why HIIT? Best supplements for HIIT and a lot more... If your goal is to...
Cooking with Jasmine; Apple Recipes
Welcome to the Cooking with Jasmine Series. In this series you will find delicious, simple and economical recipes for all your needs. In this particular volume you will find simple recipes related to apples. Apples have healing characteristics and are great to incorporate into many of our favorite recipes. Therefore do not hesitate and jump into this book! Here is just a little taste of what is...
Cooking With Jasmine; Book of Cookies
Series: Cooking With Series, Book 11. Price: $1.99 USD. Words: 35,820. Language: English. Originally Published: February 25, 2017 by NutritionAndDietPlus. Categories: Nonfiction » Cooking, Food, Wine, Spirits, Nonfiction » Cooking, Food, Wine, Spirits » Desserts, Nonfiction » Cooking, Food, Wine, Spirits » Cookies, Nonfiction » Cooking, Food, Wine, Spirits » Courses & Dishes / Pastry
Everybody loves cookies. Is there anyone without a memory of their favorite fresh from the oven cookies with milk? With Book Of Cookies you can bring back these great memories or create some new ones, and with Book Of Cookies you will have over 200 cookie recipes to chose from. Whether for holiday treats or just to fill the cookie jar, you will find a cookie that will fill the bill. From the...
How to Strengthen Your Immune System: A Quick Guide to Fight Infection and Diseases
You can strenghten your immune system and fight infections & diseases in a safe and natural way using products you already have. While it is impossible at times to control the many things that happen, we do have some control over what happens inside our bodies. Our bodies are a reflection of our inner health. If we eat well and exercise, our bodies are more likely to perform well. Your body may...
Training Like an Athlete
Price: $1.99 USD. Words: 31,690. Language: English. Originally Published: May 6, 2018 by NutritionAndDietPlus. Categories: Nonfiction » Health, wellbeing, & medicine, Nonfiction » Parenting » Childhood obesity, Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Aerobics
Training like an athlete is a guide to reach peak performance. If you ever wanted to see what your true athletic potential is, this guide will take you through the steps to discover that. Even if you are not an athlete but want to pick up an athletic regimen to improve your overall health; flexibility, strength, stamina and endurance. This guide can help you. The guide is just that a guide it...
Easy Guide to: Juicing
Thank you for your interest in this book. The "Easy Guide" series, is a series of books designed to help you get the foundation about a subject matter. Time is one of our most precious resources and as such it does not comeback, for that reason Joseph Anthony created this series. It is a series of small quick and easy to read and understand books, designed to give you a quick idea on a subject...
My Chronic Bronchitis Reference Book
Series: Reference Books, Book 6. Price: $1.99 USD. Words: 10,620. Language: English. Originally Published: November 19, 2016 by NutritionAndDietPlus. Categories: Nonfiction » Health, wellbeing, & medicine, Nonfiction » Health, wellbeing, & medicine » Healing, Nonfiction » Health, wellbeing, & medicine » Diseases / respiratory
In this reference book you're going to discover so many things on dealing with bronchitis with little effort! Not only will you discover the difficulty of recognizing bronchitis, but you'll also learn extra bonus tips to actually help people. This Is Just "A Little Taste" At What You'll Discover With "Chronic Bronchitis" . Symptoms To Look For . Causes Of Chronic Bronchitis. Do You Need A...
Easy Guide to: Six Pack Abs
Price: $1.99 USD. Words: 6,050. Language: English. Originally Published: December 18, 2018 by NutritionAndDietPlus. Categories: Nonfiction » Parenting » Childhood obesity, Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Cosmetics, Nonfiction » Health, wellbeing, & medicine » Aerobics
Thank you for your interest in this book. The "Easy Guide" series, is a series of books designed to help you get the foundation about a subject matter. Time is one of our most precious resources and as such it does not comeback, for that reason Joseph Anthony created this series. It is a series of small quick and easy to read and understand books, designed to give you a quick idea on a subject...
Cooking with Jasmine; Fish Recipes
Welcome to Cooking with Jasmine, in this series you will find my favorite recipes. You will encounter simple and delicious recipes, so don't hesitate and jump in.... Collection of Fish and Shell-Fish Recipes I decided to put together this compilation of great fish and shellfish recipes because of the demand and interest as of late. Inside you will find: Recipes of Salmon, Codfish, Haddock...
Easy Guide to: Heart Health
Thank you for your interest in this book. The "Easy Guide" series, is a series of books designed to help you get the foundation about a subject matter. Time is one of our most precious resources and as such it does not comeback, for that reason Joseph Anthony created this series. It is a series of small quick and easy to read and understand books, designed to give you a quick idea on a subject...
Brain Training
Do you envy those people who always seem to be intelligent and witty? Do you ever wish you could unlock your own intelligence and wit? I found myself in the same situation not too long ago. I desperately wanted to be as witty and smart as so many of my friends were. The trouble was that no matter how hard I tried or what I did I just couldn't seem to get the hang of it. Something had to change...
Weight Lifting and Weight Training; A Comprehensive Guide to Improving Your Health Through Weightlifting
Series: Muscle Up Series, Book 2. Price: $1.99 USD. Words: 25,650. Language: English. Originally Published: March 18, 2017 by NutritionAndDietPlus. Categories: Nonfiction » Parenting » Childhood obesity, Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
Do you ever envy those people who are great weight lifters without appearing to put any effort into it at all? Without the right tools and information, it could take you years to figure out the secrets to achieving peak performance. Instead of spending a fortune on so-called experts or knocking yourself out with the old trial and error method, there is an easier way to learn how to achieve...
Walking for Fitness: How to Walk for Better Health
Series: Reference Books, Book 7. Price: $1.99 USD. Words: 28,130. Language: English. Originally Published: November 19, 2016 by NutritionAndDietPlus. Categories: Nonfiction » Health, wellbeing, & medicine, Nonfiction » Inspiration » General self-help, Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Aerobics, Nonfiction » Religion & Spirituality » Body, mind, & spirit » Healing / general
Do you ever wish that you could get in better shape, tone those muscles, lose some weight and achieve better health? Fitness walking is an excellent way to do this; however, without the right tools and information, it could take you years to figure out the secrets to successful walking fitness. Instead of spending a fortune on so-called experts or knocking yourself out with the old trial and...

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