Location: United States
Member Since:
Jan. 08, 2010
Benesserra Publishing
Publisher info
Dedicated to helping "Make Happiness Happen" via yoga, healthy eating, and the powerful Vivation breathwork technique for emotional resolution, Patricia Bacall teaches people to heal negativity and live happier, less stressful, more fulfilling lives.
Patricia shares her practical wisdom and writes about techniques, tools, tricks and tips that she feels are useful and doable for anyone who wants to increase their physical health and feelings of wellbeing. She has been practicing and teaching yoga and Vivation for over 20 years and has also had an ongoing yoga practice for over 30 years.
As a breathwork coach, yoga teacher, and seminar leader in private sessions and classes throughout the world, Patricia has a practical style that is engaging and intuitive. She has been teaching personal growth since 1989, has studied extensively with Jim Leonard, the founder of Vivation®, and is one of the best-trained and most experienced breathwork professionals in the United States.
With a gentle and positive approach, she helps people love and appreciate themselves as unique individuals. Her workshops and classes attract people of all backgrounds and ages who want to improve their lives. Patricia is the North American Director of the Association of Vivation Professionals (AVP), and travels widely teaching Vivation to individuals, couples and groups. When not traveling, she resides in Los Angeles with her husband Michael Garver, Boomer the dog, Corona the parrot, and Mick the cockatiel. She can be reached at pb@vivationusa.com.
To learn more about Vivation breathwork, go to http://www.vivationusa.com, or http://www.lovingyourselfthin.com
Patricia shares her practical wisdom and writes about techniques, tools, tricks and tips that she feels are useful and doable for anyone who wants to increase their physical health and feelings of wellbeing. She has been practicing and teaching yoga and Vivation for over 20 years and has also had an ongoing yoga practice for over 30 years.
As a breathwork coach, yoga teacher, and seminar leader in private sessions and classes throughout the world, Patricia has a practical style that is engaging and intuitive. She has been teaching personal growth since 1989, has studied extensively with Jim Leonard, the founder of Vivation®, and is one of the best-trained and most experienced breathwork professionals in the United States.
With a gentle and positive approach, she helps people love and appreciate themselves as unique individuals. Her workshops and classes attract people of all backgrounds and ages who want to improve their lives. Patricia is the North American Director of the Association of Vivation Professionals (AVP), and travels widely teaching Vivation to individuals, couples and groups. When not traveling, she resides in Los Angeles with her husband Michael Garver, Boomer the dog, Corona the parrot, and Mick the cockatiel. She can be reached at pb@vivationusa.com.
To learn more about Vivation breathwork, go to http://www.vivationusa.com, or http://www.lovingyourselfthin.com
Where to find Benesserra Publishing online
Where to buy in print
Carnival of Dreams
by Faris O'Neill
Price:
$7.99 USD.
Words: 52,070.
Language:
English.
Published: July 30, 2023
by
Benesserra Publishing.
Categories:
Fiction » Erotica » Contemporary, Fiction » Erotica » Paranormal
Still suffering from debilitating insomnia eighteen months after the auto accident that took her fiancé’s life, Rebecca desperately craves the sweet oblivion of sleep. In a nocturnal landscape of otherworldly oddities and sensual pleasures, erotic dreams soon become something she craves even more than sleep itself.
The Chocolate Lover's Guide to Weight Loss
by Patricia Bacall
Price:
$3.99 USD.
Words: 27,980.
Language:
English.
Published: November 22, 2015
by
Benesserra Publishing.
Categories:
Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
The Chocolate Lover’s Guide to Weight Loss will show you how you can have your chocolate and a slender, sexy body, too! You are about to learn how to make the choices that serve you best. Get on the fast track to a healthy, slimmer new you. Get ready to devour the secret to eating chocolate in a way that the pleasure of taste doesn’t end up on your waist.
Food Addicts: Top 10 Tips to End Compulsive Overeating
by Felicity Garver
Price:
$6.49 USD.
Words: 34,220.
Language:
English.
Published: January 6, 2014
by
Benesserra Publishing.
Categories:
Nonfiction » Health, wellbeing, & medicine » Eating disorders, Nonfiction » Self-improvement » Emotional healing
If you eat for emotional reasons, "use" food as a barrier to negative feelings, and have all but given up on ever achieving your ideal body, Food Addicts can help YOU. You don't need another diet, you need emotional rescue to resolve the reasons you overeat or eat when you're not hungry.
Stop using food to solve problems it can't solve, go after and get what really solves your hunger for life!
Urban Survival: When the World as You Know It Has Changed Overnight
by Michael Garver
Price:
$7.95 USD.
Words: 10,940.
Language:
English.
Published: January 6, 2014
by
Benesserra Publishing.
Categories:
Nonfiction » Reference » Personal & Practical Guides, Nonfiction » Health, wellbeing, & medicine » healthy living
If you were suddenly thrust 150 years into the past, would you be able to survive? Disasters happen…hurricanes, earthquakes, tornadoes, a prolonged electrical outage, or even a terrorist attack…if such an event happened in your town or city, could you survive an event when the world has changed overnight?
It is never too early to start preparing for a crisis, and Urban Survival can help.
Easy Weight Loss Yoga: 12 Best Poses to Get Lean, Strong and Calm
by Patricia Bacall
Price:
$6.95 USD.
Words: 9,410.
Language:
English.
Published: January 6, 2014
by
Benesserra Publishing.
Categories:
Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Health, wellbeing, & medicine » Dieting
Get lean, serene, and sexy with an easy yoga practice. Supercharge your metabolism, add muscle, eliminate toxins and unwanted fat. Learn the poses that will shed pounds while toning the the organs and glands that make you a fat-burning machine. You'll relax better, become focused, strong and energized.
Gain Health, Lose Weight: The 13 Foods You Must Eat for Weight Loss
by Felicity Garver
Price:
$4.99 USD.
Words: 7,130.
Language:
English.
Published: October 9, 2012
by
Benesserra Publishing.
Categories:
Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
Are you healthy enough to get slender? No matter what you eat, how you process food for energy makes all the difference whether you'll turn that food into muscle or fat. Learn the basics of how your endocrine system works to burn the food you eat and what foods make the greatest contribution to getting slim. Learn how to effortlessly lose 10-12 lbs. a year, and keep it off for life.
Loving Yourself Thin: Feel Good About Yourself, Lose Weight and Keep It Off with Vivation
by Patricia Bacall
Price:
$8.59 USD.
Words: 34,660.
Language:
English.
Published: January 8, 2010
by
Benesserra Publishing.
Categories:
Nonfiction » Health, wellbeing, & medicine » Dieting
If you struggle with your weight, feel disgusted with yourself, and wish there was a way to lose weight and keep it off, this is the book for you. You don't need another diet...you need emotional rescue.
If you eat compulsively when you're upset, angry, sad or bored, LYT provides the permanent solution. Begin your last weight loss odyssey now, stop agonizing about food, and start enjoying life!
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