Lynn Johnston blogs about how to take control of your life 10 minutes at a time using the kaizen approach: http://www.smallstepstobigchange.com
Each week, readers of her blog receive a small, simple step they can use to improve some area of their lives.
She's also the author of The Kaizen Plan for Healthy Eating, which describes a gentle, stress-free process to ease you into eating more nutritious foods.
Having a great idea for a story isn't enough to get your novel across the finish line. You also need to know how to overcome the two biggest reasons that novelists fail: plotting problems and procrastination. This workbook gives you the tools to overcome these obstacles and get your novel written. This novel writing workbook is an essential resource for participants of NaNoWriMo.
Take control of your life ten minutes at a time--that's the philosophy of Small Steps to Big Change, the blog about the power of kaizen to make life better.
This anthology will teach you:
- How Your Living Room Can Give You More Willpower
- The Emotional Foundations of Clutter
- Five Steps for Cultivating Self-Discipline
- Three Goal-Setting Mistakes You're Probably Making
...and much more!
How often do you make it through your daily to-do list?
Do you struggle to prioritize tasks?
Do you find yourself getting distracted and moving on to the next task before you've finished the previous one?
Maybe it's time to declutter your to-do list! This simple but practical approach to getting things done can help you take control of your day and be more productive.
No radical changes, no throwing away half the food in your cupboards, no sugar withdrawal!
Instead of punishing yourself with a restrictive diet plan, you can eat healthier by starting with the foods you already love and making small, simple adjustments toward a healthier diet.