Charlie Wardle

Biography

Hi there, I am Charlie Wardle, 41 years old, living in Milton Keynes, England! Since 2008, I have spent my life either organising, managing and leading groups on hikes, climbs and outdoor adventures or researching, writing books, talking, doing presentations, delivering workshops and courses, offering advice and supporting people on a wide range of Health & Wellbeing topics.These topics include stress, anxiety, depression, confidence, motivation, exercise, sleep, weight loss, healthy eating, addictions, financial issues, relationships, achievement, success and happiness.

I have delivered hundreds of talks, workshops and courses to over 5,000 people, written 7 books that have been published and over 90,000 have been downloaded and I have advised hundreds of people personally and confidentially on a one-to-one basis. I am not a qualified doctor, psychologist or psychiatrist but I am confident I can really help people through my experience, knowledge and understanding gained over many years and I have thousands of testimonials to support this.

Prior to the change of career in 2008, I held a number of Senior Finance roles with major companies. I am an ACA Qualified Chartered Accountant with PriceWaterhouseCoopers, have an MBA from Cranfield School of Management and also qualified with the Chartered Institute of Marketing.

I love the outdoors and especially mountains but I also love understanding about people and helping them overcome challenges they may face and improving their lives in whatever way that might be. Anyone can enjoy the outdoor trips, adventures and challenges and anyone can benefit from the health and wellbeing books, programs or the personal coaching and advice I offer.

Please feel free to contact me on: info@themountaincoach.com

Where to find Charlie Wardle online


Books

Sleep Better
Price: $3.99 USD. Words: 25,960. Language: British English. Published: May 10, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
This book is a practical self-help guide for anyone who struggles with their sleep. It explains what sleep is, why it is so important to our health and wellbeing and looks at the many and wide-ranging factors that can prevent us from sleeping well. It shows how we may overcome these issues so we can improve our sleep and lead a happier and healthier life as a result.
Motivation & Achievement
Price: $3.99 USD. Words: 27,900. Language: British English. Published: May 10, 2016. Categories: Nonfiction » Self-improvement » Motivation and inspiration
This book is a practical guide to help you become more motivated and achieve greater success through the challenges you face in life or the new ones you decide to take on. Motivation is key to challenging yourself, overcoming barriers and being successful in life and the more you achieve, the more fulfilling and happier your life will be.
Body Improvement
Price: $4.99 USD. Words: 37,480. Language: British English. Published: May 10, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
An 8 week plan to a better body
Boost Confidence
Price: $4.99 USD. Words: 29,910. Language: British English. Published: May 10, 2016. Categories: Nonfiction » Self-improvement » Confidence and self-esteem
For a more positive and improved life.
Overcome Anxiety
Price: $4.99 USD. Words: 34,880. Language: English. Published: March 9, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Self-improvement » Anxieties & Phobias
A practical self-help book to help you understand and overcome anxiety. Anxiety is very common and affects millions of people every day; however, with the right knowledge and understanding combined with applying the right tools and techniques you can overcome anxiety once and for all. This book will help you to live a much happier and healthier life as a result.
Beat Depression
Price: $4.99 USD. Words: 36,170. Language: English. Published: March 2, 2016. Categories: Nonfiction » Self-improvement » Depression, Nonfiction » Health, wellbeing, & medicine » Mental health
A practical self-help book to help you beat depression once and for all.

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