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Instafo Media is built on the ideal that information should be instantaneous, informative, innovative, and, above all else, useful. That's what we're all about.
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When was the last time you’ve had a good night sleep? If your answer is anything but yesterday, then you owe it to yourself to upgrade your sleep for the most well-rested morning you’ll ever have from now on, every day—especially if it has been forever or if you’ve always had chronic sleep disorders or only recently developed insomnia. You have no excuse but to accept the “7-Day Sleep Challenge.”
So you want to learn German, or are looking into studying it? Besides being the secret gem language in the United States, most people don't realize how in demand it is being the most widely spoken language in Europe. German is one of the best languages to go for that will give you opportunities you never had before. If you want to pick up German fast, take up the "5-Day German language Challenge."
Bonjour! Out of all the widely spoken languages here in North America, the French language is the closest to English, making it one of the easiest and fastest to pick up. As the language of love, people can't resist how lovely it can sound...and by knowing it can open many opportunities for work, travel and, of course, romance. Learn French today by taking up the "5-Day French Language Challenge."
No matter where you go - either to the store or just down the street - chances are, you have heard Spanish spoken in some form or another. Now, whether you'd simply like to gain a general knowledge of the language or are planning a trip to a Spanish-speaking country, knowing a widely-spoken language like Spanish is always a good idea. And you can do it with the "5-Day Spanish Language Challenge."
Want to bring the family together for a giant fiesta like none other with lively music and extravagant Mexico food...cooked all by yourself? If you’re interested in Mexican cuisine, "Excel Mexican Cooking" has everything that you need to get started serving up the authentic culinary taste of Mexico. You will get tons of great advice and delicious recipes that you and your family are sure to love!
How would you like to be able to cook up some Japanese food? Amazing, but impossible? You’re probably thinking there are too much complications and technical skills involved. But that’s not the case. Japanese food is more than just about sushi and a lot easier to make. Discover the interesting tidbits about Japanese cuisine and the culture, along with divine recipes...to excel at Japanese cooking.
Chinese food is a popular choice of takeout when people are eating out. Think about all the times that you order Chinese food to go or even dine in at your favorite Chinese restaurant. Rather than doing either of these the next time you crave Chinese, why not cook up some delicious Chinese food yourself? "Excel Chinese Cooking" will show you the ins and outs of Chinese cooking and much more.
Who here loves Italian food? Bet you do! Italian cooking has some of the popular items we all have had in some shape or form, from pizza to spaghetti. But there is more to it than that. The authentic taste of Italy is much deeper and richer than you may think. In "Excel Italian Cooking" you are going to learn all the things you want to know about Italian cooking and get some great recipes as well.
Wouldn’t it be nice to impress everyone at your next dinner party with some delicious French food? A lot of people think that French cooking is complicated. Whether you want to brush up on your knife skills, want to learn a couple of new recipes, or learn about the history of some of your favorite French foods, we have created a clear and concise introduction to French cooking that anyone can use!
As you get older, your brain naturally loses its elasticity, making it harder to think clearly, remember things easily, and concentrate for extended long periods of time. However, the good news is that not only can you keep the brain in optimal shape, but you can also improve your brain better than it is now that very few people know about. This is where the “7-Day Brain Power Challenge” comes in.
Do you want to rejuvenate your body and restore it to its optimum health and revitalize your energy and mood? Have you heard about detox, but don’t know where to begin? Are you wondering if it is right for you? Thinking a detox might be complicated? Then check out the "7-Day Detox Challenge" for answers to your most important questions and step-by-step instructions on how to detox in seven days.
Are you experiencing frequent anxiety? As anyone who does, already knows living with the condition isn't easy. Constantly finding ways to deal with its effects will not provide you with any real relief. What you need is a long-term solution. Using a wide variety of techniques, adopted styles of thinking, and other anxiety-elimination practices, the "7-Day Anxiety Challenge" is just that solution.
Have you ever struggled with weight loss? The vast majority of people will respond to the question with a resounding “yes.” From the constant need to watch what is being eaten, to the often-frequent exercise requirements, there’s no shortage of things to consider while trying to get into shape. The "7-Day Weight Loss Challenge" will help get you on the weight-loss express train in just one week.
If you or someone that you know has attempted to (or has successfully) quit smoking in the past, there’s a good chance that you or this person can attest to just how difficult the process is or was. Luckily for you, the "7-Day Quit Smoking Challenge" exists to guide smokers through the quitting process—from the difficult struggle of the first day to the perpetual urge that will last a lifetime.
For anyone who suffers from depression, the time has come to take control of your life to enjoy the good times and go through fewer bad ones. Effective, simple, and easy-to-use in just minutes per day, "7-Day Depression Challenge" is the resource that any depression sufferer—from those who occasionally feel down, to those with a medically treated disorder—should consult and benefit from naturally.
Do you suffer from a confidence deficiency? If you’re reading this, there’s a good chance that the answer is "yes." In truth, many individuals have confidence problem, but refuse to address it. These people are missing out on life. Confidence doesn't just improve lives, but change them for the better. "7-Day Confidence Challenge" will correct any confidence issues that one has—for the better.
You are a fool? Get fooled no more with Instafool - the series that takes you by the hand and shows you all the mistakes, traps, and problems that you unknowingly make and must knowingly avoid, as well as their alternatives and solutions, in order to achieve your goals and live the way you deem fit. The fool in disguised is secretly full of the most invaluable knowledge and information you can come across. Let the fool instantly guide you.
Money is the root of all evil? Nonsense! That’s what fools say when they don’t have money and blame all their problems on it. Let’s be real, money is the key to all happiness. Do you think you would be happier with or without it? The answer is pretty obvious. Yet, would you like to have more money? Having more money is not a fool’s goal by avoiding the money mistakes that you are making right now!
Many times in life, we find ourselves in situations, problems, environments, etc., uncalled for, and the key to succeeding (or surviving through life like our great ancestors did) is by adapting. Life can be unfair, being one wild rollercoaster ride. But those who are able to adapt and work with the best of their situations and resources at their disposal, end up becoming the real winners in life.
Nobody likes being stressed out...but it will undoubtedly happen. We have all work and obligations in our lives, thus there’s no way to avoid all stress. Yet, most stressors are things you don’t know you’re doing or coming into contact with every day. Even if you don’t know what these stressors are or how to handle them, “Stress Mistakes” will unveil the prevention and the solution to your stress.
Fears - we all have them. Some are innate and some are acquired. Some serve us by protecting us from harm, while some don’t by holding us back from success. Without a doubt, fear is diverse. But the ways to handle them are, more or less, universally straightforward. “Anti-Fear” will show you the different methods that can be applied to all sorts of fears to rid them for good to reclaim your life.
OPERATION: Your mission, should you choose to accept it, is to become an influential leader to those around and inspire others to reach new height and great success. Leadership and influence come in all shapes and sizes. There is no one definite way of leading and influencing but rather multiple, and, the good news, you can choose the style you prefer or most resonate with. Proceed for debriefing.
NO PRESCRIPTION NEEDED (IF You Are): Not lasting long in the bedroom? Cursed with a smaller-than-average male endowment? Always thinking about turning to male enhancement drugs every time you get sexually active? Because “You Make My Penis Smile” offers the natural effective solutions to curing erectile dysfunction, treating premature ejaculation, improving erection, and increasing manhood size.
Have you always wanted to invest in the stock market but thought, “Oh well, it’s way too complicated and risky”? Not so fast! Do you know what’s even riskier? Having the money you own right now be worthless. The value of money is slowly dying thanks to “inflation” diminishing its buying power. The way to protect your money and generate wealth is to invest it, even if you are a newbie starting out.
Agh, “weight loss” and “dieting”...the most cliched words in the health industry due to our modern consumption of manufactured foods. Every food that is available seems to be another overprocessed fattening culprit adding weights to your body. What you need is a different approach to weight loss. “Weight Loss Foods Mistakes” covers the blind spot of diets and foods that nobody else is telling you.
Are you tempted by “distractions” on a daily basis where you can’t seem to stay focused and get anything done? As of a result, it is eating up your time and energy and jeopardizing you professionally at work, academically at school, and personally at home. Distraction is the elusive secret sin that must be dealt with. Get all the practical hands-on strategies to tame this giant distractive beast!
Want to play a game? No matter, because you are already playing one every day. It’s subtle and has no preference for its victims - it’s the game of manipulation. Every day you are under some kind of influence from others or some form of media like the news in an attempt to control you to do something that may not be in your best interest. So the real question then becomes - how can you fight back?
Fighting your own inner laziness? Who could blame you - we’re all lazy at heart. How many times have you needed to do something, but procrastinated putting it off or ended up not doing it at all...just because you “didn’t feel like it”? Ah yes, those dreaded words. Surely, you can relate. Regardless, “Anti-Laziness” got you covered by giving you the training to kill your laziness once and for all.
Think “being in debt” could never happen to you? Or already in debt and only sinking further with incurring interest rates? Anyone could get into debt, yes, even financially savvy individuals when life hits unexpectedly requiring extra cash that they don’t have for rainy days. However, regardless IF you’re NOT in debt, wouldn’t you like to have more money? Learn how to build wealth even with debt!
Bullying is no laughing matter and nor should it be taken lightly. Many people face some kind of bullying or harassment in their lives. When left unchecked, it could lead to a deeper wound, causing a lifetime of harm to one’s emotional, mental, and physical well-being. The goal should be to stop bullying once and for all, but how? Now there are many easy and quick ways to so with “Anti-Bullying.”
Retirement, huh? Why should you even care about it NOW when you can always do so later down the road? Hate to burst your bubble, but that false sense of security you have about retirement is about to change! What if you were told that anybody could become a millionaire by the time they retire if all they had to do was start right now with the power of “time” on their side? Would you be interested?
STOP! What if you were being spied upon right now or even worse, having your personal information stolen under your nose as we speak and then your bank account drained and asset taken? Scary huh? But it’s possible. These things happen all the time to unsuspecting victims. Don’t be one of them! Guard yourself against identity theft, privacy invasion, ruined reputation, public persecution, and more.
Greetings! You are receiving this message because...you’re feeling overwhelmed and stressed at work? You’re feeling sluggish by the afternoon slump? You’re feeling unmotivated and unproductive in life? You’re running out of time with deadlines approaching fast and not sure if you can or how to finish the tasks you’re assigned to do? Are we getting warmer? Well then, here’s “How to Get It Done”...
Not happy about your height? Are you too short or not as tall as you would like to be compared to others around you? Do you need to gain additional inches for some sport or recreation? Do you want to have more self-esteem, presence, respect as well as attraction? Then you need the power of height advantage. Furthermore, this goes far beyond than improving your height but also your health and life.
Drugs? Alcohol? Sex? Porn? Food? Social media? Laziness? What do all of these things have in common? They can be as addictive as the next forbidden fruit that you know you shouldn’t eat but still do...thus, your poisons eating you away from the inside. If you are reading this now, congratulations on taking the first step in realizing that you have an addiction problem. Read on to rid your poisons.
Shhh...listen, what do you hear? The ability to hear should never be taken for granted. Yet, many people unknowingly place their hearing at risk every day with the ever-increasing exposure to noises. Over time, this leads to gradual hearing loss. Give your hearing the protection and treatment it needs in order to preserve it, as well as improve your hearing ability naturally with “Better Hearing.”
Attention Passenger, this is “Your Inner Desire to Travel” speaking: We’ll be departing soon to your next unknown destination and embracing you to a new world waiting to be explored over the horizon. We’ll be guiding you on this tour to traveling anywhere around the world at any time by yourself with little to no money whatsoever. Huh? Is that even possible? Yes, it is by being a worldly traveler.
Regrowing your teeth may sound pseudoscience where the dental community doesn’t acknowledge and dentists don’t recognize, as it doesn’t fall into their conventional industry practice. On the contrary, it is an actuality through the process of “tooth remineralization” which restores layers to the teeth surface to make them bigger. “Tooth Regrowth” reveals those secrets backed by scientific studies.
Not a team player? Or perhaps, you’re not great at managing people as an effective leader? Heck, why bother with working with others when you can work by yourself? Never underestimate the power of teamwork. One can accomplish so much more when that one is one team...that is the One of Power. If you are looking or struggling with building and managing a dream team, “One of Power” shall empower you!
Got a problem? Of course you do! We all have problems to face on a regular basis that leaves us rubbing our chin on how to deal with them. Now, there’s an easier and smarter way to handle problems in life...once you understand the universal construct of deriving solutions from a problem. Imagine being able to solve any problem by following formulas and plug and play. Discover how that is possible.
Are you ready to forge your path and set ablaze the power you are born with? What do we mean? We’re talking about your “potential” here. Even though esoteric by nature, potential equals power subjective to each individual’s strength. There is no denying that we all have different goals and aspirations, but if you want to achieve your successes that much easier, unlock your hidden potentials today!
M-E-S-S. Mess here, mess there, mess everywhere interfering with the way you live and aggravating you to the point where you want to throw things all over the place, only to create more mess. Solution: embrace "minimalism" - one of the most popular contemporary lifestyle trends to emerge involving having only life's bare necessities and letting go of everything else, to truly live freely.
Ever wondered what "hypnosis" was all about? There are a lot of misconceptions about it being mind control - and bending people to your will to do your bidding. Such false notion of what hypnotists do has highly tainted it. Hypnosis is not just an entertainment or a hoax, it's a tool to better your life. "Practical Hypnosis" will take you behind the curtain and demystify the mysticism of hypnosis.
Don't you have something else better to do? Apparently not...due to the fact that you are spending your time reading this...which means this issue of time management must be very dear to your heart...or maybe even worse, you are a serious procrastinator. Whatever the case is, the clock is ticking and you are falling behind again as time flies right past before your eyes. What can you do about it?
Can you remember the last dream you had? Better yet, can you interpret what that dream was telling you? If you are like most people, you probably do not because dreams occur at an unaware subconscious level. Why should you care? The foundation of who you are lies within your subconscious, and one way it communicates to you is through your dreams. Hence, your dreams should never be taken lightly.
Leaky faucet? Blown fuse? Squeaky floors? Thinking about calling a repairman to fix your most common household problems? Wait! Before you pick up that phone, why not fix them yourself? Are you thinking "but I don't know how"? That's where "The Handy Dandy Home Repair Guide" comes in...to give you an fixer-upper hand in the world of personal home repairs and saving one homeowner's hassle at a time.
Personal question - have you ever been taken advantage of by someone, or a scheme? Of course you have! We all have. How did it feel? Miserable? Awkward? Embarrassing? To put it bluntly, being conned sucks - whether that is in money, friendship, relationships, trust, or even time. Learn "Con Artistry" to beat the con artists at their own games and never fall victim to their crimes, cons, and scams.
How's this for mind-boggling...thinking about thinking aka metathinking. In other words, have you ever stopped to think how you think about situations and problems? Most people assume that whatever pops into mind is them thinking - but far from it. Being able to analyze things and break down your thought process to exact a conclusion is crucial. It involves using impeccable analytical thinking.
Are you not happy about your life? Do you sometimes feel stuck about your current situation so instead of truly living, you feel like you are dying on the inside - leading you to take for granted what you do have and neglect those around you? How would you like to be happier than you are today? What is the simplest solution? Practice gratitude! Being grateful is the most powerful thing you can do!
When was the last time that you have been lied to? A week ago? A day ago? Or perhaps even only a moment ago but didn't realize it was in fact a lie? The truth is, everybody lies (even you) for reason being to spare hurt feelings, avoid awkward situations, or steer clear of conflicts. Regardless of whatever excuses for the lies, there is no reason to accept the lies if you can learn to detect them.
Do you want to learn a new language? How about...do you ever wish you could pick up as many languages as you want as quickly as you want? You may think that's impossible, but there are universal methods that are applicable to just about any language out there for anybody to master it in record time. Regardless of your age, this is your chance to finally realize your dream of becoming multilingual.
Do you want to increase your energy, mood, and overall happiness? Do you want to learn how to get healthy and stay healthy? Body Empowerment will guide you to a better understanding of your body and how to treat it not like a human shell, but a sacred temple. Following the steps and exercises provided, you will take control over your body and make healthy habits second nature to become healthier.
Do you want to learn how to become a more compassionate individual? Do you want to learn how to increase your happiness, strengthen your relationships, and enrich your life? Heart Empowerment will challenge you to be vulnerable in order to develop a fuller, more open heart that can bring long-lasting relationships, the compassion and sympathy of others, and a healthier happier life for yourself.
Do you desire a more meaningful life? Do you want to increase your positive outlook on life and the world around you? Soul Empowerment will lead you to understanding yourself on a deeper level. You will learn to tap into your higher self and have a greater quality of awareness to make better life decisions every day. By undergoing this spiritual enlightenment, you will unlock your true potential.
Do you want to increase your brain power? Do you believe your mind is declining slowly and wish to cease from losing your mental focus and memorization? Mind Empowerment will take you through exercises to give you a sharper mind and regain control over the human command center—your brain. You will learn to strengthen your ability to absorb information and respond effectively to mental challenges.
Choice A? Or Choice B? Can't decide? Ah decisions. They affect you in ways you can't foresee until you either a.) regret the wrong ones or b.) rejoice the right ones you've made. Why is decision-making difficult? Fear of the unknown? Fear of the wrong decisions and consequences of them? Don't know how to make decisions? Get "Faster, Better Decision-Making" to enhance your decision-making skills.